Podcasts


Hypertension vs. hypotension: Why blood pressure matters

Hypertension vs. hypotension: Why blood pressure matters

47 min  ⋅ September 21st
Checking and treating can reduce risk of damage to your heart, brain and kidneys
Benefits of birth control for teens

Benefits of birth control for teens

45 min  ⋅ June 5th
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine

Busting myths about the HPV vaccine

25 min  ⋅ November 4th
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?

What does a heart attack feel like?

44 min  ⋅ February 24th
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction

Inducing labor: What to expect if you need an induction

37 min  ⋅ January 16th
Podcast: Labor & delivery providers share how, why and when to be induced
More Podcasts

Recent Stories


Get to know your kidneys and how to keep them healthy

Get to know your kidneys and how to keep them healthy

Try this STEM activity about the science behind healthy choices for your kidneys
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 7 min read
How to promote social and emotional health in youth

How to promote social and emotional health in youth

Empathy, communication, routine and follow-through influence kids’ emotional development
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 8 min read
What’s the scoop on sugar?

What’s the scoop on sugar?

Support healthy food choices and learn more about sugar with our quiz
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 5 min read
10 ways to minimize screen time

10 ways to minimize screen time

Here's the fit guide to cutting back on kids’ computer, phone or TV use
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 9 min read
Kick boredom with healthy choices

Kick boredom with healthy choices

Healthy habits come in handy when the kids get antsy
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 4 min read
Top 10 children’s books to inspire physical activity

Top 10 children’s books to inspire physical activity

Explore a new book that will boost your child's desire to move
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 5 min read
When you’re super busy, even little kids get stressed out

When you’re super busy, even little kids get stressed out

Hit ‘pause’ on preschool activities that leave little downtime
A baby girl having fun walking with her dad in their backyard. Parenting Services ⋅ 4 min read
Why does my kid always ask ‘why’?

Why does my kid always ask ‘why’?

They’re not trying to challenge you – they’re just naturally curious
A baby girl having fun walking with her dad in their backyard. Parenting Services ⋅ 4 min read
Pharmacogenomics: Your genes hold valuable information

Pharmacogenomics: Your genes hold valuable information

DNA test can help doctors decide which medications may work best for you
Jennifer Morgan headshot Jennifer Morgan, APRN-CNP, DNP ⋅ 5 min read
Get kids active early with family fitness

Get kids active early with family fitness

Make time to move many ways and many times throughout the day
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 4 min read