Podcasts


Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting

The transition from postpartum to parenting

22 min  ⋅ November 14th
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider

How to find a mental health provider

23 min  ⋅ January 11th
Podcast: Depending on what you're looking for, there is a provider who fits your needs
More Podcasts

Recent Stories


Panda Cares Center of Hope opens at Children’s CARE Clinic

Panda Cares Center of Hope opens at Children’s CARE Clinic

Children’s Miracle Network partnership leads to new space for traumatized youth
Jason Anschutz 5 min read
Social anxiety might be behind worry of rejection

Social anxiety might be behind worry of rejection

This type of anxiety disorder can make you panic or withdraw from others out of fear
Mick Garry 14 min read
Warning signs and ways to manage stress

Warning signs and ways to manage stress

Try these techniques to prevent stress from leading to health problems
Jane Thaden Lawson 10 min read
Make a healthy switch from summer to school mode

Make a healthy switch from summer to school mode

Family doctor offers helpful tips for heading back to school
Mick Garry 10 min read
Good call: Referee teams up with sports psychologist

Good call: Referee teams up with sports psychologist

Basketball official gets help with focus, goal setting, staying calm amid chaos
Mick Garry 14 min read
Preventive health screenings you should not postpone

Preventive health screenings you should not postpone

Now is the time to take care of any screenings that you've put off
Mick Garry 8 min read
Sanford report details pledge to patients, communities

Sanford report details pledge to patients, communities

Sanford Health gives back by providing care to those who need it most, funding community programs
Paul Heinert 8 min read
When farming stresses pile up, there is help and hope

When farming stresses pile up, there is help and hope

Unpredictable weather, family dynamics and financial worries make a farmer's job tough
Jane Thaden Lawson 18 min read
Sanford earns workplace mental health honor for second year

Sanford earns workplace mental health honor for second year

Bell Seal-certified organizations demonstrate ongoing commitment to employee well-being
Jon Berg 4 min read
Sanford Health connects patients to community resources

Sanford Health connects patients to community resources

‘Sanford Helps’ website helps fill patient needs where they live
Simon Floss 7 min read