HOME Behavioral Health
Good call: Referee teams up with sports psychologist
⋅ 14 min read
Preventive health screenings you should not postpone
⋅ 8 min read
When farming stresses pile up, there is help and hope
⋅ 18 min read
Podcasts
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
Recent Stories
Sanford Health connects patients to community resources
‘Sanford Helps’ website helps fill patient needs where they live
⋅ 7 min read
Autism awareness: Finding family and community support
Autism affects people differently, but support is important for all
⋅ 5 min read
NFL prospect overcomes mental health issues on path to pros
USD football standout Brendan Webb trains with Sanford Sports, shares his journey
⋅ 12 min read
Biting: Why your kid does it and what to do about it
You can find ways to help keep your toddler from biting as well
⋅ 4 min read
How Sanford supports athletes’ mental health
Elite athletes talk about behavioral health, encourage others to do the same
⋅ 13 min read
Why substance use can worsen mental health
‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle
⋅ 15 min read
The most wonderful time of the year?
Holidays can be exciting but also stressful, especially for kids who thrive on routine
⋅ 4 min read
What is SAD and how do you cope?
Less sunlight in winter can trigger seasonal affective disorder
⋅ 8 min read
How to start (and keep) a self-care routine
Doctor prescribes self-care steps that make room for rest, joy and support
⋅ 11 min read
Kids on social media must mind their mental health
Surgeon general’s warning cites new research and advises setting healthy limits
⋅ 12 min read
Trending
Back-to-school tips for a smooth transition
⋅ 5 min read
Top toddler discipline strategies to try
⋅ 4 min read
When farming stresses pile up, there is help and hope
⋅ 18 min read
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Sanford Health Foundation
- A Pawsitively Beautiful Gift: Sanford Children’s Hospital welcomes Fox
- Anne’s Story: Compassionate Care at the Joe Lueken Cancer Center
- Rooted in Philanthropy, Roger Maris All-Star Week Makes an Impact
- Roger Maris Gala Raises $1.5 Million for New Patient Lodging Facility in Fargo
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