Recent Stories


Group photo of Native American professionals outside an orange building.

‘Wellbriety’ program helps Natives, others with addiction

Sanford of Northern Minnesota is one of first non-Indigenous agencies to pursue certification
Jason Anschutz 7 min read
pregnant women sitting on couch

Managing stress while pregnant

Find support for mental health and basic needs, for your sake and baby’s
Peter Van Eerden, MD 8 min read
Pregnant woman looking at her belly by bookshelf.

Managing the emotional challenges of pregnancy

Emotional ups and downs are normal during a time of tremendous changes
JoLyn Seitz, MD 10 min read
Man in Sanford Health polo shirt watches practice with coach in an NDSU t-shirt.

Sports psychology helps athletes, coaches on & off the court

NDSU volleyball sees positive results working with Sanford Sports
Jason Anschutz 6 min read
Senior Woman Sitting On Sofa At Home Suffering From Depression.

5 self-care ways to fight depression

There are small lifestyle changes you can make to help manage feelings of depression
SHN Staff 8 min read
Harrisburg Clinic exterior, brick with peaks on a sunny, blue-sky day.

Harrisburg clinic offers local care, pharmacy partnership

New facility serves one of the fastest-growing cities in the region
Simon Floss 5 min read
Paper and pencil with herbs on wood table.

Handwritten notes show results in suicide prevention

Sanford Fargo's Caring Contacts pilot program reminds patients they matter
Jason Anschutz 10 min read
Stressed man on couch looks at a receipt while working on paying bills online.

Choosing the right behavioral health care provider

At Sanford Health, mental health care is as accessible as physical health care
Mick Garry 5 min read
A man seems depressed as he sits near a window and looks outside.

How to support someone struggling with their mental health

Sanford Health experts offer guidance for what to say and what to avoid
Katie Wright 9 min read
Sanford Health care provider smiles and holds a tear-shaped crystal award in the clinic waiting room.

Mental health leader makes patients’ lives easier, safer

Ashlea McMartin goes above and beyond for compliance and patient privacy
Jason Anschutz 5 min read