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Podcasts
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
Recent Stories
Sanford report details pledge to patients, communities
Sanford Health gives back by providing care to those who need it most, funding community programs
When farming stresses pile up, there is help and hope
Unpredictable weather, family dynamics and financial worries make a farmer's job tough
Sanford earns workplace mental health honor for second year
Bell Seal-certified organizations demonstrate ongoing commitment to employee well-being
Sanford Health connects patients to community resources
‘Sanford Helps’ website helps fill patient needs where they live
Autism awareness: Finding family and community support
Autism affects people differently, but support is important for all
NFL prospect overcomes mental health issues on path to pros
USD football standout Brendan Webb trains with Sanford Sports, shares his journey
Biting: Why your kid does it and what to do about it
You can find ways to help keep your toddler from biting as well
How Sanford supports athletes’ mental health
Elite athletes talk about behavioral health, encourage others to do the same
Why substance use can worsen mental health
‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle
The most wonderful time of the year?
Holidays can be exciting but also stressful, especially for kids who thrive on routine