Podcasts


Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting

The transition from postpartum to parenting

22 min  ⋅ November 14th
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider

How to find a mental health provider

23 min  ⋅ January 11th
Podcast: Depending on what you're looking for, there is a provider who fits your needs
More Podcasts

Recent Stories


Sanford report details pledge to patients, communities

Sanford report details pledge to patients, communities

Sanford Health gives back by providing care to those who need it most, funding community programs
Paul Heinert 8 min read
When farming stresses pile up, there is help and hope

When farming stresses pile up, there is help and hope

Unpredictable weather, family dynamics and financial worries make a farmer's job tough
Jane Thaden Lawson 18 min read
Sanford earns workplace mental health honor for second year

Sanford earns workplace mental health honor for second year

Bell Seal-certified organizations demonstrate ongoing commitment to employee well-being
Jon Berg 4 min read
Sanford Health connects patients to community resources

Sanford Health connects patients to community resources

‘Sanford Helps’ website helps fill patient needs where they live
Simon Floss 7 min read
Autism awareness: Finding family and community support

Autism awareness: Finding family and community support

Autism affects people differently, but support is important for all
SHN Staff 5 min read
NFL prospect overcomes mental health issues on path to pros

NFL prospect overcomes mental health issues on path to pros

USD football standout Brendan Webb trains with Sanford Sports, shares his journey
Mick Garry 12 min read
Biting: Why your kid does it and what to do about it

Biting: Why your kid does it and what to do about it

You can find ways to help keep your toddler from biting as well
Parenting Services 4 min read
How Sanford supports athletes’ mental health

How Sanford supports athletes’ mental health

Elite athletes talk about behavioral health, encourage others to do the same
Mick Garry 13 min read
Why substance use can worsen mental health

Why substance use can worsen mental health

‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle
Mick Garry 15 min read
The most wonderful time of the year?

The most wonderful time of the year?

Holidays can be exciting but also stressful, especially for kids who thrive on routine
Parenting Services 4 min read