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A daughter shares her dad’s mental health story
⋅ 7 min read
Back-to-school tips for a smooth transition
⋅ 5 min read
Top toddler discipline strategies to try
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Podcasts
Ep. 17: Virtual care becomes everyday practice
Some primary care, mental health providers see all of their patients online
Ep. 19: Start a mindfulness routine for mental health
Therapists working in primary care clinics share how to practice calm by being present
Ep. 15: Protecting our mental health postpartum
Sanford Health social worker on postpartum depression, anxiety after baby & how to cope
Ep. 14: Seasonal affective disorder intensifies mood
Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Ep. 13: The transition from postpartum to parenting
Sanford Health doctors explain how they provide whole-person support for parents and newborns
Ep. 6: How to find a mental health provider
Depending on what you're looking for, there will be a provider who fits your needs
Ep. 5: How to talk about suicide with friends, loved ones
We can all do our part to prevent suicide, communicate first
Ep. 4: Introducing the Behavioral Health Bridge
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Ep. 2: Behavioral health support in primary care clinics
Providing patients with quick access to behavioral health support
Ep. 1: Importance of an integrated health therapist
Program supports mental health with integrated therapists in primary care clinics
Recent Stories
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
⋅ 5 min read
Ways to nurture your child’s self-esteem
Children benefit in many ways when they feel good about themselves
⋅ 4 min read
Sanford recognized for commitment to workplace mental health
Workplace culture, benefits, compliance and wellness programs support worker well-being
⋅ 4 min read
EmPATH: a safe, supportive place during mental health crises
New service at Sanford Bemidji treats behavioral health, eases pressure on ER
⋅ 6 min read
Mobile crisis nurse surprised with scholarship
Continuing education helps Megan White keep making a difference in mental health
⋅ 5 min read
Sanford launches virtual behavioral health appointments
Self-schedule starting now with first visits available beginning March 27
⋅ 3 min read
Recognizing child trauma and helping kids cope
If left untreated, kids who experience trauma can have mental and physical issues later in life
⋅ 13 min read
Keeping your heart emotionally healthy
Learn what you can do to support your kids through their feelings and emotions
⋅ 9 min read
Quarter-life crisis is real for many young women
Women in their 20s face major life changes that can trigger mental health challenges
⋅ 6 min read
Two eating behavior studies now open at Sanford Research
Scientists are looking at how thoughts and sleep habits can affect problematic eating
⋅ 8 min read
Trending
Ways to nurture your child’s self-esteem
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Quarter-life crisis is real for many young women
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