Podcasts


Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks on way to getting clean
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
More Podcasts

Recent Stories


The labyrinth: Finding peace while walking

The labyrinth: Finding peace while walking

Have you ever experienced a walk in a labyrinth? I am not speaking of a maze, but another type that leads you from the outer edges to the center of a circle in a slow, contemplative stroll. The first labyrinth I experienced was during a retreat/education weekend in Rochester, Minnesota. We stayed at the Assisi […]
Terri Bentler, BSN, RN, OCN, CN-BN 4 min read
ADHD: Attention-deficit/hyperactivity disorder explained

ADHD: Attention-deficit/hyperactivity disorder explained

Got questions about ADHD? Get answers here.
Giridhar Guntreddi, MD, FAAP 3 min read
Having a child with autism

Having a child with autism

Learn how to identify and care for your child on the autism spectrum
Danae Lund PhD, LP 8 min read
Keeping your child with autism safe

Keeping your child with autism safe

Wandering is common, but a few tips can help keep your kid out of harm's way
Danae Lund PhD, LP 4 min read
A pastor’s reflection on the book ‘The Broken Way’

A pastor’s reflection on the book ‘The Broken Way’

Tears came to my eyes as I thought of the brokenness of the many I visit with as a chaplain — as well as my own. The following are hard, yet strangely compelling words, thoughts, realities and invitations from Ann Voskamp in her book, “The Broken Way: A Daring Path into the Abundant Life.” These […]
Rev. Dr. Bruce R. Nelson 6 min read
Good medicine: Easing stress with laughter

Good medicine: Easing stress with laughter

Is it true that a laugh a day keeps the doctor away? Humor has its benefits
SHN Staff 3 min read
Are you nurturing your spirit during cancer treatment?

Are you nurturing your spirit during cancer treatment?

Are you spiritual? I am not talking about being religious. Wikipedia defines spirituality as; “Spirituality may refer to almost any kind of activity through which a person seeks meaning, especially a “search for the sacred.” It may also refer to personal growth, blissful experience, or an encounter with one’s own “inner dimension.” Our being consists […]
Terri Bentler, BSN, RN, OCN, CN-BN 2 min read
Why is my child stuttering?

Why is my child stuttering?

Children who stutter can develop skills to overcome it
SHN Staff 5 min read
A cancer diagnosis can immediately influence your body image

A cancer diagnosis can immediately influence your body image

Fight cancer, not your body. What to watch for and what you can do about it
Chery Hysjulien, RN, PsyD, LP 4 min read
‘You have cancer:’ The power of words

‘You have cancer:’ The power of words

As I reflect back on a week full of interesting, unfolding scenarios, it strikes me that words are powerful. Consequences — for the good or for the bad — are associated with the words we choose. In a short period of time, I experienced words used in remarkable ways. Methods used to deliver the words […]
Lois Ustanko, RN 10 min read