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Podcasts

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’

Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.

Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona

Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories

How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions

Women’s health: What screenings are due and when?
Your guide to staying healthy at every age and stage of adulthood

Newsweek ranks Sanford hospitals among America’s best
Sioux Falls and Bismarck medical centers earn honors in five specialties

Boy’s heart defect, cleft lip and palate found in utero
High-risk pregnancy team guides family through delivery and baby’s surgeries

Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag

Heart surgeries connect Bismarck couple married 60+ years
Both Vern & Claudia Krebs have had procedures with same Sanford doctor

Sitting is the new smoking: ‘Truly a silent killer’
Sitting for long periods can cause health problems including heart disease and cancer

There is a season for heart disease, study says
Even people in milder climates may be affected by seasonal changes

Heart & vascular screenings: What’s the difference?
They are two distinct screenings, but both are important to your health

Men’s health: Gearing up for a healthier tomorrow
Your toolbox for staying healthy and active at all ages
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Sanford fit
- Making Food Interesting for Picky Eaters
- Bedtime Habits for Better Sleep
- How to Create a Daily "Movement Minute" for Kids: Boost Physical and Mental Development
- Finding Hope and Healing: Sara’s Journey to Overcoming an Eating Disorder
- How to Foster Healthy Friendships and Social Skills in Children
- More in Sanford fit