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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Choosing the right period product for you
It depends on comfort and lifestyle, which can change as your menstrual cycles change
Breastfeeding: Benefits for mom and baby
Breastfeeding offers physical and mental health advantages for both of you
Breast cancer survivor urges yearly mammograms
Dr. Amy Hiuser conducted a lumpectomy to remove cancer from 50-year-old patient
To breastfeed or to formula milk feed: Which is better?
Both meet your baby’s nutritional needs, but there are differences
Emma, Liam soar to most popular baby names of 2025
Nearly 9,000 babies were delivered at Sanford Health this year
Growing family grateful for finding the right care
New to town and expecting a baby, Tehya Myers had a due date for a new provider
How to choose a primary care physician in 4 steps
With primary care, you get one go-to health care provider
Finding a path to pregnancy through fertility care
Coordinated women’s care at Sanford Health helps Ashley Bott grow her family
How do I know if my baby is hungry?
Understanding your baby’s hunger cues to ensure healthy growth
Breastfeeding basics: Getting baby to latch properly
It takes practice for babies to latch on or maintain sucking and get enough milk
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Senior Services
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- More in Sanford fit