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Podcasts

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January

Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced

What does preterm labor feel like?
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

Rural doctor and farmer relates to her patients
Podcast: ‘I know the sacrifices they make to get here,’ says Dr. Elizabeth Brown
Recent Stories

Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer

Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister

New name surges to most popular girl’s name of 2024
Lainey is the newest arrival to top baby names at Sanford Health this year

Managing stress during the holidays
Sanford Health behavioral health therapists offer ways to enjoy a busy time of year

Before traveling while pregnant, pack these tips
Doctor suggests making frequent stops, stretching, and staying hydrated

Top 10 superfoods for breastfeeding moms
Great foods benefit you and your baby. Here's how to add them to your daily intake

What patients ask about hysterectomy
Removing the uterus is major surgery. An OB/GYN explains why you’d need one and what to expect

Mammogram results are in. Now what?
Radiologists can help you understand your mammogram report and advise next steps

Young mom diagnosed with breast cancer 6 months postpartum
Claire Feterl relies on cancer care team for preserving chance of growing family

Medical field to hay fields: The life of a rural doctor
Dr. Elizabeth Brown drives 90+ miles from her farm to work at Sanford Dickinson
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- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- How to Help Teens Cope with Peer Pressure: Expert Tips for Caregivers
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