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5 things women should know about menopause
⋅ 4 min read
Take control of your pelvic floor in menopause
⋅ 10 min read
Pelvic floor rehab: The benefits of postpartum PT
⋅ 5 min read
What causes preeclampsia?
⋅ 5 min read
Podcasts
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
What does preterm labor feel like?
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Rural doctor and farmer relates to her patients
Podcast: ‘I know the sacrifices they make to get here,’ says Dr. Elizabeth Brown
Recent Stories
Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer
⋅ 8 min read
Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister
⋅ 5 min read
New name surges to most popular girl’s name of 2024
Lainey is the newest arrival to top baby names at Sanford Health this year
⋅ 3 min read
Managing stress during the holidays
Sanford Health behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
Before traveling while pregnant, pack these tips
Doctor suggests making frequent stops, stretching, and staying hydrated
⋅ 5 min read
Top 10 superfoods for breastfeeding moms
Great foods benefit you and your baby. Here's how to add them to your daily intake
⋅ 11 min read
What patients ask about hysterectomy
Removing the uterus is major surgery. An OB/GYN explains why you’d need one and what to expect
⋅ 9 min read
Mammogram results are in. Now what?
Radiologists can help you understand your mammogram report and advise next steps
⋅ 7 min read
Young mom diagnosed with breast cancer 6 months postpartum
Claire Feterl relies on cancer care team for preserving chance of growing family
⋅ 9 min read
Medical field to hay fields: The life of a rural doctor
Dr. Elizabeth Brown drives 90+ miles from her farm to work at Sanford Dickinson
⋅ 8 min read
Trending
Mammogram results are in. Now what?
⋅ 7 min read
Before traveling while pregnant, pack these tips
⋅ 5 min read
5 things women should know about menopause
⋅ 4 min read
Safe sleep habits protect your baby from SIDS
⋅ 7 min read
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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News
- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
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- More in News
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Sanford fit
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- How to Help Teens Cope with Peer Pressure: Expert Tips for Caregivers
- More in Sanford fit
