Recent Stories


College students: Find your dorm, then find a clinic

College students: Find your dorm, then find a clinic

In the excitement of being on campus, don’t neglect health care needs
Simon Floss headshot Simon Floss 5 min read
Why your child needs plenty of z’s

Why your child needs plenty of z’s

Learn how much they need, and how getting enough sleep affects your child
A baby girl having fun walking with her dad in their backyard. Parenting Services 5 min read
Make a healthy switch from summer to school mode

Make a healthy switch from summer to school mode

Family doctor offers helpful tips for heading back to school
Mick Garry headshot Mick Garry 10 min read
An optometrist can help spot health issues at any age

An optometrist can help spot health issues at any age

Age-related diseases can show up, and prevention is important for other issues
Lorraine cross in circular logo Kate Simko 7 min read
Community health workers make connections beyond clinic

Community health workers make connections beyond clinic

CHWs help bridge the gap between health care and community services
Simon Floss headshot Simon Floss 7 min read
Behavioral health program helps educators support students

Behavioral health program helps educators support students

BeHEARD for Educators allows teachers, admins to virtually learn skills at no cost to schools
Jason Anschutz Headshot Jason Anschutz 6 min read
Pink eye can be contagious but avoidable

Pink eye can be contagious but avoidable

How to spot and stop the gooey, goopy, reddish, sometimes painful eye infection
Katie Foutz portrait Katie Foutz 10 min read
Healthy, easy-to-do tips to avoid the ‘freshman 15’

Healthy, easy-to-do tips to avoid the ‘freshman 15’

Gaining weight in your first year of college is avoidable with healthy choices
Lorraine Cross icon SHN Staff 9 min read
Help your child choose healthy snack foods

Help your child choose healthy snack foods

Use red-light, yellow-light and green-light foods to rethink snack time
Sanford Fit logo with running legs on the letter I Sanford Fit 5 min read
Well child visits important for children of all ages

Well child visits important for children of all ages

These checkups cover milestones, vaccines, other timely health topics as kids grow
Lorraine Cross icon SHN Staff 10 min read