Recent Stories

Open enrollment: Mom and said playing on a computer

Safeguarding medical insurance: Short-term coverage options

Sanford Health Plan offers bridge-gap coverage for consumers
Simon Floss Simon Floss 5 min read
Pic of Sanford Wellness Center with sign about COVID

Staying fit at Sanford Wellness Centers during the pandemic

During pandemic, maintaining exercise regimen can be difficult, not impossible
Mick Garry Mick Garry 5 min read
Bob Huggins talking with the media during a Zoom call on Tuesday. He is wearing a mask and hat with WVU logos and sitting in front of a screen with the Crossover Classic logos.

COVID-19 testing is top priority for Crossover Classic

Sanford Pentagon will host top college programs this week in fan-free 'bubble'
Mick Garry Mick Garry 9 min read
Sanford nurse practitioner smiles outside near a lake.

Sanford nurse practitioner writes book about battling cancer

Katherine Friese transformed breast cancer into an endurance sport — and won
Mick Garry Mick Garry 8 min read
dad giving son a piggy back ride

The importance of immunizations

Why vaccinate, when to vaccinate, and how to stay on schedule
SHN Staff SHN Staff 3 min read
Young girl look herself in the mirror with new eyeglasses in optical

8 tips to help your child have a positive body image

Teach your child about a healthy lifestyle instead of focusing on appearance
Parenting Services Parenting Services 4 min read
A mom reads to her baby and child in her lap on the bed.

Read aloud to help your child learn to love books

Snuggle up and find your silly voice: Reading with kids builds early learning
Parenting Services Parenting Services 4 min read
Three girls with face paint make cupcakes together at a Halloween sleepover.

When is your child ready for a sleepover?

Check your child's excitement for an overnight event as just one sign
Parenting Services Parenting Services 4 min read
Andy Gillham walking and talking with Brett Maher.

How coaches, parents can counsel athletes through pandemic

Communication the key for athletes who may be missing out on sports
Mick Garry Mick Garry 9 min read
Young girl and her dad baking in the kitchen.

Make these simple, fun and healthy snacks with your toddler

Include your toddler in planning and preparing food you'll both love
Parenting Services Parenting Services 4 min read