Ep. 14: Colon cancer awareness and the importance of screenings
Colorectal screenings are an important measure in decreasing the risk of developing colon cancer and are now recommended at age 45.
Ep. 13: Importance of heart and vascular screenings
Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona
Ep. 12: New treatment options for orthopedic pain
Regenerative medicine and orthobiologics uses our own bodies in treating orthopedic injury pain while promoting healing
Ep. 8: The wellness benefits of running
From camaraderie to mental health, there's plenty of reasons to hit the trails
Ep. 6: How to find a mental health provider
Depending on what you're looking for, there will be a provider who fits your needs
Ep. 6: Sanford Fit builds active waiting rooms
Climbing walls and dance videos get kids up and out of their seats
Stay fit for outdoor activities by keeping up at the gym
Sanford Wellness Centers offer indoor-outdoor balance through all seasons
How to find primary care at Sanford Health
New online quiz helps you find your “patient personality” and a provider you like
Fireworks safety: The do’s and don’ts
Make sure your Independence Day doesn't result in a trip to the emergency room
Wellness centers encourage members to own their fitness
Group classes, variety of workout options keep working dad of two coming back
Well child visits important for children of all ages
“Not only is a well child exam more comprehensive, it’s often paid for by insurance"
Screen time: How much is too much?
Child development experts recommend balancing active and interactive play
Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
Adaptive Aquatics welcomes kids with disabilities into water
Sanford Wellness Center programs teach inclusive swimming and fitness skills
What is preventive care and how can it keep me healthy?
Screenings at regular wellness visits help find issues when they’re most treatable