HOME Healthy Living
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Lung cancer: Chances, symptoms and prevention
⋅ 7 min read
Debunking common mental health myths
⋅ 14 min read
Preventive health screenings you should not postpone
⋅ 8 min read
To raise a better athlete, don’t specialize
⋅ 8 min read
Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Is it aging? Gut health symptoms you shouldn’t ignore
Gastrointestinal specialist shares digestive red flags in your 40s and beyond
⋅ 5 min read
Did you know your primary care provider can help with that?
Talking with your doctor can answer specific health and wellness questions
⋅ 14 min read
You don’t have to be tired: Fatigue is treatable
Fatigue can cause persistent exhaustion and affect your quality of life
⋅ 9 min read
Long-time facilities manager retires, son steps in
Chuck Jensen passes the torch to his son Matt after working together for a decade
⋅ 6 min read
Choosing the right period product for you
It depends on comfort and lifestyle, which can change as your menstrual cycles change
⋅ 10 min read
Journaling can improve mental health and wellness
Writing down your thoughts once a day can help you gain control of your emotions
⋅ 7 min read
Protect yourself from winter slips, trips and falls
Preventing falls starts with simple steps and walking like a penguin
⋅ 4 min read
Start the new year with healthy habits
Behavioral therapist gives advice to help make this year’s resolutions stick
⋅ 14 min read
Why do we get sick more in the winter?
More time indoors means greater spread of germs, experts say. Check whether you're contagious
⋅ 14 min read
Preparation key to preventing injury while shoveling snow
Warm up and watch your posture to reduce the risks from a winter chore
⋅ 4 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Choosing the right period product for you
⋅ 10 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
