Podcasts


Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?

What is joint pain and what can you do about it?

15 min  ⋅ June 14th
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Virtual care options help reach more rural patients

Virtual care options help reach more rural patients

47 min  ⋅ October 24th
Podcast: In this podcast episode, Brad Schipper shares vision for new virtual care initiative with host, Dr. Luis Garcia.
Colon cancer awareness and the importance of screenings

Colon cancer awareness and the importance of screenings

26 min  ⋅ March 14th
Podcast: Colorectal screenings are vital steps against colon cancer that start at age 45
Importance of heart and vascular screenings

Importance of heart and vascular screenings

24 min  ⋅ February 21st
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
New treatment options for orthopedic pain

New treatment options for orthopedic pain

26 min  ⋅ December 6th
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing
More Podcasts

Recent Stories


Vaccination FAQs and when kids need each shot

Vaccination FAQs and when kids need each shot

A pediatrician answers common questions about vaccine safety, side effects and schedules
Ellen Koester 8 min read
Ear infections in children: What to do when their ears hurt

Ear infections in children: What to do when their ears hurt

Fever, crying with a cold or complaints of ear pain are signs to see a doctor
SHN Staff 6 min read
5 common conditions you can manage with in-home medical care

5 common conditions you can manage with in-home medical care

Your care team can help you heal in the comfort of your own home
Aubrey Gilbert 7 min read
Resolutions busted already? Here are some quick fixes

Resolutions busted already? Here are some quick fixes

Don't wait for next year to reset your goals when you can start fresh each week
Michelle Erpenbach 5 min read
Why do we get sick more in the winter?

Why do we get sick more in the winter?

More time indoors means greater spread of germs, experts say. Check whether you're contagious
Simon Floss 14 min read
How to combat vitamin D deficiency during short winter days

How to combat vitamin D deficiency during short winter days

Vitamin D is an important nutrient for healthy bones, muscles and metabolism
Katie Foutz 5 min read
Preparation key to preventing injury while shoveling snow

Preparation key to preventing injury while shoveling snow

Warm up and watch your posture to reduce the risks from a winter chore
SHN Staff 4 min read
What is RSV and how can you prepare?

What is RSV and how can you prepare?

Immunization protects against severe illness for certain age groups and health conditions
Mick Garry 7 min read
Flu shot FAQs: Myths and facts

Flu shot FAQs: Myths and facts

An infectious disease specialist answers your questions about flu shots
Avish Nagpal, M.D. 6 min read
Vaccinate against a trio of illnesses this fall and winter

Vaccinate against a trio of illnesses this fall and winter

Respiratory viruses including flu, COVID-19 and RSV now preventable by vaccine
Jason Anschutz 6 min read