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Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Recent Stories
Pain management services at Sanford Health
Numerous options available to help people find relief.
⋅ 6 min read
What is posture?
When you repeatedly favor or use one side of your body, the other muscles have to compensate.
⋅ 5 min read
New program will empower families to make healthy choices
Introducing Sanford Fit — nutritional, physical, emotional & behavioral health
⋅ 3 min read
Health behavior coach: Small steps for health
“It’s a matter of making little changes, but those little changes have made a huge difference for me. I feel better than I have in years."
⋅ 6 min read
Healthy skin for life
by Heather Karu, MD , Sanford Clinic Plastic & Reconstructive Surgery and Vivaz Medical Spa We’ve all heard that little voice in our head when we look in the mirror, sometimes it says “You’ve got it goin’ on, girl!” Other times it may say “Where did that beautiful skin go?” With a little TLC, everyone […]
⋅ 5 min read
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What you need to know about HPV
⋅ 8 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
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- Good Samaritan Society CEO speaks on quality senior care
- Sanford named top health care employer for veterans
- Good Samaritan Society featured in long-term care docuseries
- ‘Family Portraits’ podcast earns marketing industry honors
- Sanford Health breaks ground on ‘blueprint’ of senior care
- More in News
Sanford fit
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- Hydration Myths Debunked: What You Really Need to Know About Staying Hydrated
- The Importance of Grounding Techniques for Kids: A Simple Guide for Caregivers
- Healthy Holiday Snacks for Kids: Healthy Twists on Your Favorite Festive Snacks
- 10 Inspiring Children’s Books to Boost Self-Esteem
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