Podcasts


Doctors, nurses sound the alarm as vaccination rates drop

Doctors, nurses sound the alarm as vaccination rates drop

40 min  ⋅ April 30th
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries

Trust science, pros when dealing with orthopedic injuries

37 min  ⋅ March 26th
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?

What is joint pain and what can you do about it?

15 min  ⋅ June 14th
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
More Podcasts

Recent Stories


Keeping you and baby safe and sunburn free

Keeping you and baby safe and sunburn free

Keep your baby’s skin safe with these sun safety tips.
Aaron Van Ningen, MD 6 min read

Profile by Sanford expands to western South Dakota

Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, is expanding to western South Dakota with a franchise location in Rapid City. Scheduled to open in April at 715 Omaha St., the project is a partnership among franchisee James Bertus, M.D.; Sanford Health; and Regional Health. It’s Profile’s first location west of the […]
SHN Staff 6 min read
Get seen fast at a walk-in clinic

Get seen fast at a walk-in clinic

Bring your strains, sprains & fractures for care on the same day of your injury
SHN Staff 2 min read
Pain management services at Sanford Health

Pain management services at Sanford Health

Numerous options available to help people find relief.
SHN Staff 6 min read
What is posture?

What is posture?

When you repeatedly favor or use one side of your body, the other muscles have to compensate.
SHN Staff 5 min read

New program will empower families to make healthy choices

Introducing Sanford Fit — nutritional, physical, emotional & behavioral health
SHN Staff 3 min read
Health behavior coach: Small steps for health

Health behavior coach: Small steps for health

“It’s a matter of making little changes, but those little changes have made a huge difference for me. I feel better than I have in years."
SHN Staff 6 min read
Stress overload: Causes and signs

Stress overload: Causes and signs

Everyone experiences stress a little differently. Here are some signs and causes of stress overload.
SHN Staff 5 min read

Healthy skin for life

by Heather Karu, MD , Sanford Clinic Plastic & Reconstructive Surgery and Vivaz Medical Spa We’ve all heard that little voice in our head when we look in the mirror, sometimes it says “You’ve got it goin’ on, girl!” Other times it may say “Where did that beautiful skin go?” With a little TLC, everyone […]
SHN Staff 5 min read