HOME Healthy Living

Daughter born with rare disease benefits from liver donation and transplant

My first time trying Boga Fit

Tips from a dermatologist

In the U.S., more than 100,000 people are waiting for a kidney transplant

FARGO, N.D. — Carrie Brower-Breitwieser’s running stride is mimicked by the faster, softer pitter-patter of her 6-year-old daughter Audrey, who runs beside her. The duo is preparing to run the Sanford Fargo Marathon’s 5K this May, but this isn’t their first race. In fact, Audrey already has 12 5Ks under her belt. Her interest in […]

Dana Cushing didn’t realize what she had done when she did it. It was 2011, at the Twin Cities Marathon, her first, and she crossed the finish line in 3:38. It was her first marathon. And she had qualified for Boston. “I didn’t even have it on my bucket list,” says Cushing, a health coach […]

When Anu Gaba, M.D., and her family moved to Fargo, North Dakota, in June 2004, just after the inaugural Fargo Marathon, they kept hearing so much about the race that they started running as a family. Dr. Gaba first started running the 5K and has been running the full marathon since 2014. This year will […]

Mental health benefits of exercise start with just getting started

It's a tough job. Self-care plays a role in well-being for long-distance drivers.

Core strength and conditioning class is like 'athletic training for average Joes'