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Exposure to wildfire smoke has health effects

Read the AQI, then plan your day accordingly, respiratory specialists say
Simon Floss 6 min read
Portrait of beautiful black woman smiling and looking away at park during sunset. Outdoor portrait of a smiling black girl. Happy cheerful girl laughing at park with colored hair band.

Protect your skin during the summer months with these tips

Cover up, hydrate after a sunburn, and more advice from Sanford skin experts
Katie Wright 8 min read
A Sanford Health therapy dog lies on the floor with multiple adolescent arms petting him at once.

Service dog helps adolescent patients with mental health

Tucker the goldendoodle is part of behavioral health program at Sanford Fargo
Jason Anschutz 5 min read
An Active Generations volunteer in a face mask reaches into a soft-sided cooler in an industrial kitchen. Carts full of bagged food are nearby.

Active Generations volunteers drop off food, lift spirits

Sanford Health and Society encourage employees to give time to community groups
Matt Holsen 7 min read
Mom gently looks at the baby and breastfeeds, next to the table is a breast pump for breast milk.

How to pump and store breastmilk on the go

Lactation consultants answer breastfeeding moms’ most pressing pumping questions
Courtney Collen 7 min read
Portrait of smiling Sanford Health golfer with white logo cap and black jacket. Digital monitors are in the background.

College golfing champion works on skills based on science

Nebraska Cornhusker Kate Smith visits Sanford POWER for improving her game
Mick Garry 7 min read
A Sanford Health psychologist smiles at an unseen patient in a bright and friendly room.

Sanford Fargo specializes in traumatic stress treatment

Mental health care team helps patients heal from trauma and build resilience
Mick Garry 8 min read
A Sanford Health trainer uses resistance bands in a virtual workout she's leading on a laptop in an empty conference room.

‘Exercise is Medicine’ helps lose pounds, gain confidence

12-week program aims to improve overall health – and you can join virtually
Simon Floss 6 min read
Sanford Health nurse smiles in front of a wall display of colorful paper hearts.

Home care nurse manager leads with a smile

Lisa Dean emphasizes approachability, kindness and laughter each day at work
Simon Floss 4 min read
A health care worker with red hair and a blue face mask takes blood from the arm of Kyle Richardson in front of a poster that says "partnering with Sanford Laboratories."

Sanford, NFL Alumni create biobank for medical research

Samples, health info will inform injury treatment, brain health, sports performance
Mick Garry 12 min read

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