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After its title captured my attention immediately, I recently viewed a webinar entitled, “Soul Injury.” Deborah Grassman, APRN, CEO of Opus Peace, moderated the webinar and described soul injury as: An aching wound perpetuated by loss without mourning and guilt or shame without forgiveness that is often manifested as a sense of emptiness, loss of […]

What type of primary care provider is best for your child?

Spice has potential health benefits but may affect chemo and radiation

From A to K, vitamins play a critical role in a healthy pregnancy

Being healthy doesn’t have to be boring or mean cooking the same foods over and over again. This is a traditional Ethiopian dish that is very delicious and healthy. “Atakilt” means vegetables and “wat” means sauce in Amharic, one of the traditional languages spoken in Ethiopia. This recipe contains many vegetables and spices that are […]

What did you inherit from your parents? Was it eye color, height, body build or hair color? Often, we may hear, “I inherited my eyes from my mother” or “I got my height from my father.” A combination of traits developed from each parent is visible, but the genetics inherited from our parents runs far […]

Does your medical history make you a candidate for VBAC?

Nervous about bringing your new baby home? You're not alone.

It's difficult to determine the cause when considering food allergies in childhood.

Everyone has been tired more than a time or two, so when cancer patients talk about fatigue caused from treatment, people might think they can empathize. But this kind of fatigue is unlike anything else. The lethargy I experienced with treatment took me by surprise, despite prior warning. It happened in streaks at first but […]