Healthy Living Archives - Page 2 of 23 - Sanford Health News

Sanford Fit Kids Zone at Great Shots features and blue and gold climbing wall, interactive floor, TV and "move, play, recharge" on the wall.

Podcast: Sanford Fit builds active waiting rooms

25 min ⋅ January 21st

Climbing walls and dance videos get kids up and out of their seats

Nate Malloy smiles as he speaks into a microphone in an orange office.

Podcast: Profile by Sanford fights disease with science

20 min ⋅ December 10th

Nate Malloy on living longer & pushing the boundaries of conventional medicine

Active athletes sportive couple running with strong persistence on the road in winter nature in the morning.

You can start preventing heart disease at any age

Knowing genetics and implementing healthy habits early may prevent heart disease

Simon Floss ⋅ 8 min read

A grandfather smiles while carving pumpkins with two grandchildren.

10 ways to have a happy, healthy Halloween

You can avoid trick-or-treating during COVID-19 while still having fun

Sanford Fit ⋅ 4 min read

A mature woman leans forward from a chair, grabbing her toes to stretch her ankle.

A Matter of Balance: What goes into fall prevention?

Courses teach seniors how to manage falls and increase activity levels

Mick Garry ⋅ 10 min read

Hunter Glascock photo

Sanford POWER and Skyforce share in Miami Heat’s success

Six players from the Miami Heat team in the Finals spent time in Sioux Falls

Mick Garry ⋅ 9 min read

Adult soccer player in orange uniform prepares to hit soccer ball with his head at outdoor match. One teammate and two opponents run toward him in the background.

Neuropsychologist plays vital role in concussion recovery

Dr. Josefine Combs helps athletes and other patients after head injury

Mick Garry ⋅ 8 min read

Sanford opens new unit, adds 14 hospital beds in Bismarck

Addition to main floor of medical center will include six intensive care beds

Jon Berg ⋅ 2 min read

Heart patient now runs trails, not from heart screens

Runner Bob Greenfield nearly skipped a screening that ended up saving his life

Simon Floss ⋅ 9 min read

Mammogram detects breast cancer during pandemic

"I feel way more comfortable going to Sanford than I would to the grocery store"

Jon Berg ⋅ 5 min read

Whey protein powder in scoop and plastic shaker on wooden background.

Sanford helps athletes navigate nutritional supplements

Make sure your vitamins and shakes meet NCAA drug-free guidelines

Mick Garry ⋅ 6 min read

A mature man walks his dog down the sidewalk in a historic neighborhood.

How do you know when it’s time to seek senior services?

Good Samaritan Society offers services in senior living, home health, therapy

Simon Floss ⋅ 9 min read

Advice for living life in the ‘new normal’

Jon Berg ⋅ 5 min read

Flu FAQ with Sanford Health providers

Katie Foutz ⋅ 2 min read

Warning signs and ways to manage stress

Jane Thaden Lawson ⋅ 12 min read

The water’s fine, but keep social distancing at the pool

SHN Staff ⋅ 3 min read

Journaling can improve mental health and wellness

SHN Staff ⋅ 5 min read