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Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Virtual care options help reach more rural patients
Podcast: In this podcast episode, Brad Schipper shares vision for new virtual care initiative with host, Dr. Luis Garcia.
Recent Stories
What you need to know about HPV
Learn about human papillomavirus: its causes, symptoms and how to prevent it
⋅ 8 min read
What is SAD and how do you cope?
Less sunlight in winter can trigger seasonal affective disorder
⋅ 8 min read
Do you feel like you’re allergic to the holidays?
Environment, fragrance sensitivity can be factors in seasonal allergy symptoms
⋅ 3 min read
When should I find a primary care provider?
Family, internal and pediatric medicine providers say simply: as soon as possible
⋅ 5 min read
Should you get a PSA screening?
Sanford doctor spells out prostate cancer test pros and cons
⋅ 9 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
How long is too long to eat Thanksgiving leftovers?
Food safety is important in menu planning, before and after Thanksgiving
⋅ 5 min read
Lung cancer: Chances, symptoms and prevention
Should you get screened for lung cancer? Yes – if you have certain risk factors
⋅ 7 min read
What is preventive care and how can it keep me healthy?
Screenings at regular wellness visits help find issues when they’re most treatable
⋅ 5 min read
How to start (and keep) a self-care routine
Doctor prescribes self-care steps that make room for rest, joy and support
⋅ 11 min read
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Why running is good for you, according to doctors
⋅ 15 min read
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- Sanford Fargo now offers AI-assisted colonoscopies
- Sanford USD Medical Center makes World’s Best Hospitals list
- Sanford earns 3 of Top 100 Critical Access Hospital Awards
- Sanford addresses telehealth’s role in rural communities
- 2 Good Samaritan Society leaders named national Rising Stars
- More in News
Sanford Health Foundation
- Employees Give $416,022 During Month-long Celebration of Gratitude
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- More in Sanford Health Foundation
