Strengthening Care Together
Sanford Health and Fairview Health Services Announce Intent to Combine. Read More
HOME Healthy Living
Podcasts
Ep. 1: Virtual care options help reach more rural patients
In this podcast episode, Brad Schipper shares vision for new virtual care initiative with host, Dr. Luis Garcia.
Ep. 14: Colon cancer awareness and the importance of screenings
Colorectal screenings are important measures against colon cancer that start at age 45
Ep. 13: Importance of heart and vascular screenings
Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona
Ep. 12: New treatment options for orthopedic pain
Regenerative medicine and orthobiologics use our own bodies in healing
Ep. 8: The wellness benefits of running
From camaraderie to mental health, there's plenty of reasons to hit the trails
Ep. 6: How to find a mental health provider
Depending on what you're looking for, there will be a provider who fits your needs
Ep. 6: Sanford Fit builds active waiting rooms
Climbing walls and dance videos get kids up and out of their seats
Recent Stories
Screen time: How much is too much?
Child development experts recommend balancing active and interactive play
⋅ 5 min read
Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says
⋅ 8 min read
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
⋅ 15 min read
Adaptive Aquatics welcomes kids with disabilities into water
Sanford Wellness Center programs teach inclusive swimming and fitness skills
⋅ 8 min read
What is preventive care and how can it keep me healthy?
Screenings at regular wellness visits help find issues when they’re most treatable
⋅ 1 min read
Journaling can improve mental health and wellness
Writing down your thoughts once a day can help you gain control of your emotions
⋅ 5 min read
A healthy life: Advice for women from their 20s to their 80s
Your guide to staying healthy at every age and stage of life
⋅ 7 min read
Army of athletic trainers keeps athletes safe at Sanford
Athletic trainers put health first, whether for home team or visitors, at practices or games
⋅ 11 min read
Sanford helps diabetic athletes deal with type 1 challenges
Diabetes means everyday discipline, says pro football prospect Chad Muma
⋅ 12 min read
Running safely outdoors in the heat
Adjust your workout clothing, pace and hydration to beat summertime temperatures
⋅ 4 min read
Trending
Colorectal cancer screening: Check out the options
⋅ 6 min read
What women ask about, and what their doctors tell them
⋅ 23 min read
Preventive health screenings you should not postpone
⋅ 9 min read
What you need to know about HPV
⋅ 7 min read
Journaling can improve mental health and wellness
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
- Sanford researcher receives $2M grant to study rare disease
- Golf scientists trade findings at World Scientific Congress
- Family history: It’s an important part of your health
- Sanford PROMISE celebrates 10 years of learning by doing
- Research nurses publish study on living through COVID-19
- More in Research
Senior Services
- Society COVID-19 infection preventionist honored for efforts
- Residents shelter while officials gauge hurricane damage
- Nursing home activity director becomes characters on stage
- Getting care while staying independent in assisted living
- Society nurse recognized nationally for her leadership
- More in Senior Services
