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Podcasts
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Recent Stories
Help collect ticks for study of their health effects
Ticks are active until late fall in Midwest, with potential to spread disease
⋅ 6 min read
A Matter of Balance: What goes into fall prevention?
Courses teach seniors how to manage falls and increase activity levels
⋅ 12 min read
Patients: Pharmacogenomic testing a ‘life-changing’ option
Simple genetic test at Sanford Health reveals how your body processes certain medications
⋅ 10 min read
Sanford researchers awarded major grants from NIH
Research studies include in-depth look at ovarian cancer, binge eating disorders
⋅ 3 min read
Dance class helps memory care residents stay active
‘What’s good for the heart is good for the brain’
⋅ 4 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
‘I don’t drink anymore’
Combining therapy and addiction counseling helps patients transition to recovery
⋅ 16 min read
How to help kids mind their mental health on social media
Surgeon general’s warning cites new research and advises setting healthy limits
⋅ 11 min read
Sodium 101 for athletes
Daily salt intake can vary based on how much you exercise and sweat
⋅ 7 min read
85-year-old bicyclist racks up miles for fitness
South Dakota man chooses healthy, active lifestyle in senior living
⋅ 8 min read
Trending
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Protect yourself from winter slips, trips and falls
⋅ 4 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford fit
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- 10 Ways to Minimize Screen Time
- More in Sanford fit
