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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Different vaccines produce different results: Here’s why
Some vaccines provide seasonal protection while some provide lifelong immunity
⋅ 8 min read
What is RSV and how can you prepare?
Immunization protects against severe illness for certain age groups and health conditions
⋅ 7 min read
Polio survivor is a passionate vaccine advocate
Mark Sternhagen contracted polio as a toddler in the 1950s
⋅ 6 min read
Flu shot FAQs: Myths and facts
An infectious disease specialist answers your questions about flu shots
⋅ 7 min read
Help collect ticks for study of their health effects
Ticks are active until late fall in Midwest, with potential to spread disease
⋅ 6 min read
A Matter of Balance: What goes into fall prevention?
Courses teach seniors how to manage falls and increase activity levels
⋅ 12 min read
Patients: Pharmacogenomic testing a ‘life-changing’ option
Simple genetic test at Sanford Health reveals how your body processes certain medications
⋅ 10 min read
Sanford researchers awarded major grants from NIH
Research studies include in-depth look at ovarian cancer, binge eating disorders
⋅ 3 min read
Dance class helps memory care residents stay active
‘What’s good for the heart is good for the brain’
⋅ 4 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
