HOME Healthy Living
Podcasts
Make consistency a ‘trend’ when it comes to your diet
Trendy online diets don’t always properly fuel you, sports nutritionist says
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Cost Plus Drugs founder promotes less expensive medicine
Podcast: Dr. Alex Oshmyansky talks affordability, trust and patient-centric solutions
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Recent Stories
What’s a Pap smear?
Demystifying pelvic exams, self-tests and how to make cervical cancer screening easier
⋅ 9 min read
What are the advantages of Medicare Advantage plans?
Combining Medicare Parts A, B & D, Sanford Health Plan explains how to choose
⋅ 8 min read
COVID, RSV, flu and whooping cough vaccines available now
Sanford Health encourages everyone to make sure your vaccinations are up to date
⋅ 4 min read
What is RSV and how can you prepare?
Immunization protects against severe illness for certain age groups and health conditions
⋅ 7 min read
Women’s health: What screenings are due and when?
Your guide to staying healthy at every age and stage of adulthood
⋅ 7 min read
Is it a cold or RSV? Know when to call your child’s doctor
Cough, congestion can last a month and cause breathing complications
⋅ 8 min read
Social anxiety might be behind worry of rejection
This type of anxiety disorder can make you panic or withdraw from others out of fear
⋅ 14 min read
Vaccines are for adults, too
Healthy adulthood includes keeping up on all of your immunizations
⋅ 10 min read
Picking up pickleball? How to avoid injury
New players can get sprains and strains if they’re not careful, sports doctor says
⋅ 7 min read
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 10 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Mammogram results are in. Now what?
⋅ 7 min read
Water safety tips keep kids water smart
⋅ 8 min read
You can start preventing heart disease at any age
⋅ 8 min read
Fireworks safety: The do’s and don’ts
⋅ 4 min read
Cancer
Children's Health
Heart
Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford report details pledge to patients, communities
- Women-led cancer research at Sanford earns ACS funding
- Early-phase cancer treatments available at Sanford Health
- National cancer study aims to reach Midwestern patients
- More in Research
Senior Services
Innovations
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- Unique AI tool helps Sanford Health schedule nurses
- More in Innovations
News
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
- Sanford Health, Marshfield Clinic complete merger
- Good Samaritan Society featured in book about long-term care
- Sanford Health Plan partners with Nebraska-based Bryan group
- More in News
Sanford Health Foundation
Sanford fit
- Making Food Interesting for Picky Eaters
- Bedtime Habits for Better Sleep
- How to Create a Daily "Movement Minute" for Kids: Boost Physical and Mental Development
- Finding Hope and Healing: Sara’s Journey to Overcoming an Eating Disorder
- How to Foster Healthy Friendships and Social Skills in Children
- More in Sanford fit
