Podcasts


Hypertension vs. hypotension: Why blood pressure matters

Hypertension vs. hypotension: Why blood pressure matters

47 min  ⋅ September 21st
Checking and treating can reduce risk of damage to your heart, brain and kidneys
Understanding gynecologic care for teens

Understanding gynecologic care for teens

42 min  ⋅ May 19th
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health

Homing in on your breast health

21 min  ⋅ March 31st
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life

Colon cancer sets a new course for family life

35 min  ⋅ March 20th
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know

Colon cancer in millennials: What you need to know

29 min  ⋅ February 27th
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?

The great protein push: Is more better?

30 min  ⋅ February 19th
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition

Managing weight as a chronic medical condition

15 min  ⋅ February 17th
Podcast: Weight management specialist on factors, medications, lifestyle changes
More Podcasts

Recent Stories


You don’t have to be tired: Fatigue is treatable

You don’t have to be tired: Fatigue is treatable

Fatigue can cause persistent exhaustion and affect your quality of life
Mel Hakes portrait Mel Hakes ⋅ 9 min read
Long-time facilities manager retires, son steps in

Long-time facilities manager retires, son steps in

Chuck Jensen passes the torch to his son Matt after working together for a decade
Jason Anschutz Headshot Jason Anschutz ⋅ 6 min read
Choosing the right period product for you

Choosing the right period product for you

It depends on comfort and lifestyle, which can change as your menstrual cycles change
Courtney Collen head shot Courtney Collen ⋅ 10 min read
Journaling can improve mental health and wellness

Journaling can improve mental health and wellness

Writing down your thoughts once a day can help you gain control of your emotions
Lorraine Cross icon SHN Staff ⋅ 7 min read
Protect yourself from winter slips, trips and falls

Protect yourself from winter slips, trips and falls

Preventing falls starts with simple steps and walking like a penguin
Lorraine Cross icon SHN Staff ⋅ 4 min read
Start the new year with healthy habits

Start the new year with healthy habits

Behavioral therapist gives advice to help make this year’s resolutions stick
Mick Garry headshot Mick Garry ⋅ 14 min read
Your health matters: Don’t delay your care or screenings

Your health matters: Don’t delay your care or screenings

Regular wellness visits with your primary care provider can help you maintain your health
Headshot of woman Jane Thaden Lawson ⋅ 5 min read
Why do we get sick more in the winter?

Why do we get sick more in the winter?

More time indoors means greater spread of germs, experts say. Check whether you're contagious
Simon Floss portrait Simon Floss ⋅ 14 min read
Preparation key to preventing injury while shoveling snow

Preparation key to preventing injury while shoveling snow

Warm up and watch your posture to reduce the risks from a winter chore
Michelle Erpenbach ⋅ 4 min read
‘Give and take’: Couple shares story of 70 years of marriage

‘Give and take’: Couple shares story of 70 years of marriage

Bill and Arlene Kocourek celebrate milestone anniversary at Good Samaritan
Justin Wulf portrait Justin Wulf ⋅ 6 min read