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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Navigating the murky world of cholesterol control
Cholesterol is a necessary cellular building block, but too much of the wrong kind can cause health issues
⋅ 4 min read
Senior living residents share importance of staying active
Physical, social and creative hobbies improve quality of life
⋅ 6 min read
Annual scans help ex-smoker find lung cancer early
North Dakota man credits friendship with family doctor for keeping him healthy
⋅ 6 min read
Mental health issues can look different in men
Recognize when tough-guy mentality may be masking a need for help
⋅ 12 min read
Wellness visits: Regular checkups for everyone
Routine preventive care lets you focus more on staying well and less on being sick
⋅ 12 min read
Quit smoking or using tobacco: A how-to for your health
Quitting means overcoming 2 obstacles: a physical addiction and a habit
⋅ 11 min read
Men’s sexual health issue doesn’t have to stay hidden
Erectile dysfunction can signal anxiety, other health conditions, so talk to your doctor
⋅ 10 min read
Smoking, tobacco use while pregnant affect your baby
Pregnancy is a great opportunity to quit smoking or using other tobacco products
⋅ 5 min read
Lung cancer: Chances, symptoms and prevention
Should you get screened for lung cancer? Yes – if you have certain risk factors
⋅ 7 min read
How to avoid mastitis while breastfeeding
Prevent blocked milk ducts and infections with tips from a certified nurse practitioner
⋅ 5 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
