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Podcasts
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Cost Plus Drugs founder promotes less expensive medicine
Podcast: Dr. Alex Oshmyansky talks affordability, trust and patient-centric solutions
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Recent Stories
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say
⋅ 6 min read
Help your child choose healthy snack foods
Use red-light, yellow-light and green-light foods to rethink snack time
⋅ 5 min read
Know the risks of vaping for kids, teens, young adults
E-cigarettes’ harmful health effects are magnified while kids are still growing
⋅ 11 min read
How to handle swimmer’s ear this summer
If left untreated, swimmer’s ear can cause a host of other problems
⋅ 5 min read
Colonoscopy leads to lifesaving care for nursing leader
“I was kicking myself that I didn’t do it earlier,” says Sanford case management director
⋅ 8 min read
Preventive health screenings you should not postpone
Now is the time to take care of any screenings that you've put off
⋅ 8 min read
Fireworks safety: The do’s and don’ts
Make sure Independence Day celebrations don't send you to the emergency room
⋅ 4 min read
Water safety tips keep kids water smart
Water watchers, swimming lessons & more help prevent drowning
⋅ 8 min read
Tips for keeping your cookouts and picnics safe
With summer in full swing, the risk of food poisoning heats up
⋅ 4 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Mammogram results are in. Now what?
⋅ 7 min read
Water safety tips keep kids water smart
⋅ 8 min read
You can start preventing heart disease at any age
⋅ 8 min read
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
- More in News
Sanford Health Foundation
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
- Turning Heartbreak Into Hope
- More in Sanford Health Foundation
Sanford fit
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- More in Sanford fit
