Podcasts


Homing in on your breast health

Homing in on your breast health

21 min  ⋅ March 31st
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life

Colon cancer sets a new course for family life

35 min  ⋅ March 20th
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know

Colon cancer in millennials: What you need to know

29 min  ⋅ February 27th
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?

The great protein push: Is more better?

30 min  ⋅ February 19th
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition

Managing weight as a chronic medical condition

15 min  ⋅ February 17th
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse

Tips for finding senior care, from a senior care nurse

26 min  ⋅ September 22nd
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?

Functional fitness: What is it & why is it needed as we age?

26 min  ⋅ September 11th
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
More Podcasts

Recent Stories


Heart screening saves life of 59-year-old farmer-mechanic

Heart screening saves life of 59-year-old farmer-mechanic

No symptoms but nearly blocked arteries send Marlin Fick into bypass surgery
Mick Garry 9 min read
Sanford mails colon cancer test kits to 45,000 patients

Sanford mails colon cancer test kits to 45,000 patients

At-home option starts patients back on path to colon health
Mick Garry 11 min read
You can start preventing heart disease at any age

You can start preventing heart disease at any age

Knowing genetics and implementing healthy habits early can protect your heart
Simon Floss 8 min read
How to stay independent as you age

How to stay independent as you age

Age in place with the help of home health, mobility aids, and simple updates
Mick Garry 16 min read
Understanding cervical cancer: signs, causes & risk factors

Understanding cervical cancer: signs, causes & risk factors

HPV vaccination and routine screenings can help prevent cervical cancer
Katie Wright 8 min read
Pneumonia vaccine: Do you need it?

Pneumonia vaccine: Do you need it?

It's recommended for young children, seniors, and people with certain health issues
SHN Staff 11 min read
Sanford Fit encourages kids to build healthy habits for life

Sanford Fit encourages kids to build healthy habits for life

Access hundreds of free resources online: lesson plans, videos, games and more
Sanford Fit 8 min read
Your health matters: Don’t delay your care or screenings

Your health matters: Don’t delay your care or screenings

Regular wellness visits with your primary care provider can help you maintain your health
Jane Thaden Lawson 5 min read
Fun ideas to get your family moving

Fun ideas to get your family moving

Physically active families develop healthy habits while making memories
Parenting Services 5 min read
How to get past New Year’s resolution ‘quitters day’

How to get past New Year’s resolution ‘quitters day’

Don't wait for next year to reset your goals when you can start fresh each week
Michelle Erpenbach 6 min read