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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer
⋅ 8 min read
Pneumonia vaccine: Do you need it?
It's recommended for young children, seniors, and people with certain health issues
⋅ 11 min read
Sanford Fit encourages kids to build healthy habits for life
Access hundreds of free resources online: lesson plans, videos, games and more
⋅ 8 min read
Your health matters: Don’t delay your care or screenings
Regular wellness visits with your primary care provider can help you maintain your health
⋅ 5 min read
Fun ideas to get your family moving
Physically active families develop healthy habits while making memories
⋅ 5 min read
How to get past New Year’s resolution ‘quitters day’
Don't wait for next year to reset your goals when you can start fresh each week
⋅ 6 min read
Routine physical leads to lifesaving discovery
Joe Hutmacher thought he had indigestion, but gallstone surgery revealed cancer
⋅ 9 min read
How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions
⋅ 7 min read
Tune up your Thanksgiving meal plans
Fresh vegetable sides, individual desserts can keep you from feeling overstuffed
⋅ 5 min read
Childhood exercise: How much do they need each day?
A pediatric nurse practitioner offers tips to help kids of all ages get active
⋅ 6 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Choosing the right period product for you
⋅ 10 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
