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Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Recent Stories
Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say
From infant to teen: Proper car seat for each age
Learn about fitting and installing car seats and booster seats safely
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
Seeing your options through eye disease
Visual impairment is common worldwide, and some runs in families
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
At-home colon cancer test can save a life – if you follow up
After patient dismisses results, doctors support her colonoscopy and find cancer
Kids with big emotions? Reach for these coping skills
Help your family regulate when they’re feeling out of sorts
Sports physical can help parents spot health issues
Student athletes, activity participants and parents learn from annual checkup
Fun ideas to get your family moving
Physically active families develop healthy habits while making memories
Younger age for colon screening catches polyps early
Had Keith Walraven waited much longer, his polyps could've developed into cancer
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Sanford Health Foundation
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