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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions
Newsweek ranks Sanford hospitals among America’s best
Sioux Falls and Bismarck medical centers earn honors in five specialties
Boy’s heart defect, cleft lip and palate found in utero
High-risk pregnancy team guides family through delivery and baby’s surgeries
Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag
Heart surgeries connect Bismarck couple married 60+ years
Both Vern & Claudia Krebs have had procedures with same Sanford doctor
Sitting is the new smoking: ‘Truly a silent killer’
Sitting for long periods can cause health problems including heart disease and cancer
There is a season for heart disease, study says
Even people in milder climates may be affected by seasonal changes
Heart & vascular screenings: What’s the difference?
They are two distinct screenings, but both are important to your health
Men’s health: Gearing up for a healthier tomorrow
Your toolbox for staying healthy and active at all ages
Peripheral vascular disease: Answers to common questions
Knowing signs and getting treatment can lower your risk for complications
Cancer
Children's Health
Heart
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
- Sanford Sports creates Black Hills home at E3 in Rapid City
- Sanford Bismarck CEO appointed to national leadership role
- Sanford medical centers ranked top hospitals in Dakotas
- Public celebration set to honor legacy of T. Denny Sanford
- Rapid City, Sanford Health unveil sports complex partnership
- More in News
Sanford Health Foundation
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Top 10 Children’s Books to Inspire Growth Mindset and Resilience
- Encourage Nutritious Eating with a Food Rainbow
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- More in Sanford fit