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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Yardwork in fall and winter can be hazardous to your health
Heat and cold with exertion can overload the heart, so watch your body’s signs
Coronary calcium screening reveals hidden heart problems
"If a heart attack had occurred, it very likely could have been lethal"
Keeping your heart emotionally healthy
Learn what you can do to support your kids through their feelings and emotions
Bismarck patient receives smallest pacemaker in the world
New wireless device reduces complications found in other pacemakers
Do you need a heart screening?
Find out your heart disease risks and make heart health a lifestyle
Heart screening catches hidden health risk
Avid runner got swift surgical attention after Sanford Health discovered blockage
Friend’s heart attack signs help woman survive own ordeal
Cardiac rehab patient strengthens her heart at Sanford Bismarck
Vascular disease may lurk behind varicose veins, dizziness
Subtle warning signs of poor circulation also include vision changes or trouble walking
Fairview nurse thrilled with dad’s care at Sanford
Leigh Larson sees potential for more access to specialty care for her aging parents
Preeclampsia: Everything you need to know
5% to 10% of U.S. pregnancies are threatened by this condition, and numbers are growing
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Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
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Sanford Health Foundation
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- More in Sanford Health Foundation
Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit