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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Cardiologist from Poland visits U.S. to learn from Sanford
Dr. Pawel Buszman discusses population health, inherited heart disease, and early detection
⋅ 5 min read
How your grandmother’s diet could affect you
You are what you eat? Turns out it’s what Grandma eats, Sanford Research suggests
⋅ 8 min read
Family matters: Inheriting high cholesterol
"What a relief to discover that you have a genetic change that is not your fault"
⋅ 5 min read
Genetics helps woman find the key to her future heart health
Jessica Pickett wanted to control her cholesterol, a health issue affecting her parents, too
⋅ 5 min read
Heart screenings protect against disease, save lives
Cardiovascular disease accounts for nearly 1 of every 3 deaths in the U.S.
⋅ 8 min read
Sanford offers pediatric cardiology care close to home
Bismarck is latest community to gain children’s heart specialist
⋅ 4 min read
SD’s first valve-in-valve procedure benefits Sanford patient
After 21 heart surgeries, busy grandmother welcomes minimally invasive approach
⋅ 9 min read
‘Leaky vein’ fix helps patient walk better
North Dakota man receives same-day procedure to reduce leg swelling, regain movement
⋅ 5 min read
Heart attack survivor almost missed the warning signs
As Andy Freeman's story shows, signs of a heart attack can sometimes be subtle
⋅ 6 min read
‘Exercise is Medicine’ helps lose pounds, gain confidence
12-week program aims to improve overall health – and you can join virtually
⋅ 6 min read
Trending
Hypoxia leaves woman bedridden for more than a year
⋅ 6 min read
Competition and care: brotherly love on display in Fargo
⋅ 10 min read
Cancer
Children's Health
Heart
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
- Sanford Sports creates Black Hills home at E3 in Rapid City
- Sanford Bismarck CEO appointed to national leadership role
- Sanford medical centers ranked top hospitals in Dakotas
- Public celebration set to honor legacy of T. Denny Sanford
- Rapid City, Sanford Health unveil sports complex partnership
- More in News
Sanford Health Foundation
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Top 10 Children’s Books to Inspire Growth Mindset and Resilience
- Encourage Nutritious Eating with a Food Rainbow
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- More in Sanford fit
