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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Does meditation improve anxiety and cardiovascular risk?
'You just feel so much better. It lowers your blood pressure, calms your nerves and improves your mood and your immunity.'
⋅ 5 min read
Cardio-oncology: Dedicated to cancer patient’s heart health
Chemicals that kill cancer cells can be bad for patients' hearts
⋅ 5 min read
Inherited cardiac disease? Know your heart history
Four Sanford specialists offer advice for talking with your doctor
⋅ 8 min read
Genetic testing reveals hereditary heart disease
Current testing helps connect family members with shared diagnosis
⋅ 5 min read
One woman’s journey in preventing heart disease
It was Mother’s Day, and Shellie Ulven was ready for a day with her family. She was starting to feel better after a drawn-out seasonal cold. Heart disease was not on her mind. She was young, healthy and felt absolutely fine. But suddenly, after coughing and blowing her nose, Ulven started seeing double. Confused by […]
⋅ 10 min read
Stroke team innovates new procedure to save college student
"He could have said, 'No, it's not going to work'"
⋅ 3 min read
Customized care for heart stent patients now available
Physicians and researchers at Sanford Health continue to find new, better ways to treat our heart stent patients. One promising method is genomic medicine, which is being incorporated into primary care for our patients. And for our heart patients, we’re bringing a new level of customized care. It started with a group of researchers led […]
⋅ 5 min read
Medications for high blood pressure during pregnancy
High blood pressure can affect your pregnancy, so talk with your provider about treatment
⋅ 5 min read
Trending
Hypoxia leaves woman bedridden for more than a year
⋅ 6 min read
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Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
