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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Heart walks promote community awareness
Man with heart condition celebrates walking — from 200 feet, he's up to 3 miles.
⋅ 6 min read
Outreach heart care: Patient found help close to home
"I couldn’t believe Sanford Health would be able to get me in so quickly."
⋅ 5 min read
Good Samaritan Society home health nurse helps baby, family
“He was my little rock star,” says LaToya Buzalsky of her infant patient Murphy.
⋅ 6 min read
Heart health: RN uses her title to spread awareness
Jessica Pergande, a Sanford RN, lost her mother to heart disease last year.
⋅ 10 min read
Stroke or seizure? It can be a fine line between the two
'Stroke has a lot of mimics,' Sanford neurologist says
⋅ 13 min read
Start slowly when beginning winter activities
From the ski slope to the ice fishing pond, there is an activity for everyone.
⋅ 10 min read
Less invasive heart procedure TAVR ‘like winning lottery’
Patients with aortic stenosis can be helped by a minimally invasive procedure.
⋅ 10 min read
Pulmonary rehab can help ease COPD
"It taught me how to live better, it was really worth it, and I'm grateful for the program."
⋅ 8 min read
Precision medicine in cardiovascular care is catered to you
Sanford Health is finding new ways to customize care to fit the needs of individual patients.
⋅ 8 min read
Obesity and the heart: Not a death sentence
Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.
⋅ 8 min read
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Children's Health
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Orthopedics
Research
Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
