Podcasts


Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
More Podcasts

Recent Stories


Postpartum mental health: Caring for moms in-house

Postpartum mental health: Caring for moms in-house

Clinical psychologist Lea Berentson's own adversity has fueled her work
Mick Garry 11 min read
Research: Rural community support can ease bullying effects

Research: Rural community support can ease bullying effects

Sanford Research scientist Emily Griese publishes findings in SD Medicine
SHN Staff 12 min read
Eating disorders and athletes: What to watch for

Eating disorders and athletes: What to watch for

Harmful eating practices have consequences beyond athletic performance
SHN Staff 6 min read
Mental health crisis: Therapist earns sheriff’s gratitude

Mental health crisis: Therapist earns sheriff’s gratitude

"Each call is different, making the work we do both challenging and rewarding."
Pat Miller 8 min read
Autism and ADHD: How to know if your child should be tested

Autism and ADHD: How to know if your child should be tested

If you notice your child having developmental difficulty, a health care provider can help
Danae Lund PhD, LP 6 min read
When and how psychiatry uses genetic testing

When and how psychiatry uses genetic testing

Treating depression, anxiety or ADHD can feel like a guessing game. Genetic tests may help.
Megan Baldridge 8 min read
Opioid crisis: Sanford Bemidji clinic steps up fight

Opioid crisis: Sanford Bemidji clinic steps up fight

"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”
SHN Staff 6 min read
Childhood suicide: Bullying, ADHD and relationships

Childhood suicide: Bullying, ADHD and relationships

“There’s a lot of pressure on kids that’s not good for their emotional development.”
Hannah Nieman 13 min read
High-profile suicide can trigger emotions in anyone

High-profile suicide can trigger emotions in anyone

Some people who may have been big fans might need to seek help.
SHN Staff 8 min read
Sports doctors & mom’s mental health

Sports doctors & mom’s mental health

I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.
Jacqueline Palfy 14 min read