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Ep. 17: Virtual care becomes everyday practice
Some primary care, mental health providers see all of their patients online
Ep. 19: Start a mindfulness routine for mental health
Therapists working in primary care clinics share how to practice calm by being present
Ep. 15: Protecting our mental health postpartum
Sanford Health social worker on postpartum depression, anxiety after baby & how to cope
Ep. 14: Seasonal affective disorder intensifies mood
Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Ep. 13: The transition from postpartum to parenting
Sanford Health doctors explain how they provide whole-person support for parents and newborns
Ep. 6: How to find a mental health provider
Depending on what you're looking for, there will be a provider who fits your needs
Ep. 5: How to talk about suicide with friends, loved ones
We can all do our part to prevent suicide, communicate first
Ep. 4: Introducing the Behavioral Health Bridge
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Ep. 2: Behavioral health support in primary care clinics
Providing patients with quick access to behavioral health support
Ep. 1: Importance of an integrated health therapist
Program supports mental health with integrated therapists in primary care clinics
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