Podcasts


Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker

You can learn to be resilient, says author-speaker

19 min  ⋅ August 3rd
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
More Podcasts

Recent Stories


Employee encouragement at Sanford, Good Samaritan Society

Employee encouragement at Sanford, Good Samaritan Society

During a stressful time, adding bright spots like self-care bingo can help
Simon Floss 7 min read
Practicing resilience helps weather life’s storms

Practicing resilience helps weather life’s storms

Try these strategies to help improve your ability to cope with difficulties
Lorraine Cross icon SHN Staff 4 min read
Working from home: Healthy ways to juggle new demands

Working from home: Healthy ways to juggle new demands

Working from the home office? Tips for your physical and mental health
Lorraine Cross icon SHN Staff 6 min read
Sanford Health partners on community mental health triage

Sanford Health partners on community mental health triage

Center aims to care for people with substance abuse, other mental health needs
Shawn Neisteadt Shawn Neisteadt 4 min read
Research group studies eating disorders, weight loss surgery

Research group studies eating disorders, weight loss surgery

Center for Biobehavioral Research surveys patients remotely, in real time
Headshot of woman Jane Thaden Lawson 11 min read
Smartphone impacts on teenagers: Positive and negative

Smartphone impacts on teenagers: Positive and negative

“Sometimes kids can’t make the clarification between what is real and what isn’t real"
Pat Miller 8 min read
Genetics helps find causes of mental illness

Genetics helps find causes of mental illness

Geneticists can help ID family history, medicine choices and causes of symptoms
Ashley Schwab Ashley Schwab 5 min read
When media changes adolescent moods & anxiety

When media changes adolescent moods & anxiety

Constant screen time can affect kids' social and emotional growth
Jenny Rackl Jeanette Wegner 10 min read
The fight against anxiety

The fight against anxiety

Control those worrying thoughts and take back your day
Lorraine Cross icon SHN Staff 4 min read
Postpartum mental health: Caring for moms in-house

Postpartum mental health: Caring for moms in-house

Clinical psychologist Lea Berentson's own adversity has fueled her work
Mick Garry headshot Mick Garry 11 min read