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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
How to talk about suicide with friends, loved ones
Podcast: We can all do our part to prevent suicide, communicate first
Recent Stories
Opioid crisis: Sanford Bemidji clinic steps up fight
"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”
Childhood suicide: Bullying, ADHD and relationships
“There’s a lot of pressure on kids that’s not good for their emotional development.”
High-profile suicide can trigger emotions in anyone
Some people who may have been big fans might need to seek help.
Sports doctors & mom’s mental health
I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.
Running miles to ease anxiety
Mental health benefits of exercise start with just getting started
Sanford Health doctor on front lines of opioid battle
Every day, Dr. Rohit Mahajan watches his patients leave, knowing he tried to ease their pain. What he doesn’t know is if he turned them into addicts instead. Every decision he makes — every patient he sees, every procedure he performs, every prescription he writes — is colored with this question. He’s an interventional pain […]
Joy and satisfaction found raising a baby with Down syndrome
When you think about raising a child with Down syndrome, what first comes to mind? If the thought startles you, it’s safe to say you’re not the only one. How many times have you heard a pregnant woman say she doesn’t care if she has a boy or girl, as long as the baby is […]
Parenting priority: Get organized and get happy
Establish some routines and manage your expectations while your kids are young
Guide to managing the mommy blues
Postpartum depression is treatable. A doctor shares her journey and lessons learned.
ADHD: Attention-deficit/hyperactivity disorder explained
Got questions about ADHD? Get answers here.
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Sanford Health Foundation
- Employees Give $416,022 During Month-long Celebration of Gratitude
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
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