HOME Behavioral Health
Podcasts
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Recent Stories
Cancer & intimacy: Sanford docs add to an app for that
Oncologist and psychologist host video classes on Rosy sexual health resource
⋅ 11 min read
2 screens aren’t better than 1: Danger of media multitasking
Dr. Leichter says limiting screen time can help your cognitive performance
⋅ 5 min read
Parenting tips: How to talk tragedies with your kids
First, listen to what they say and questions they ask
⋅ 6 min read
Director of 10 clinics driven to improve care for patients
Reaching out to patients helped lift video visits, depression care in pandemic
⋅ 13 min read
Addiction can intensify in pandemic, so try to connect
Sanford behavioral health experts: Try new ways to cope, and seek help if needed
⋅ 6 min read
Employee encouragement at Sanford, Good Samaritan Society
During a stressful time, adding bright spots like self-care bingo can help
⋅ 7 min read
Practicing resilience helps weather life’s storms
Try these strategies to help improve your ability to cope with difficulties
⋅ 4 min read
Working from home: Healthy ways to juggle new demands
Working from the home office? Tips for your physical and mental health
⋅ 6 min read
Sanford Health partners on community mental health triage
Center aims to care for people with substance abuse, other mental health needs
⋅ 4 min read
Research group studies eating disorders, weight loss surgery
Center for Biobehavioral Research surveys patients remotely, in real time
⋅ 11 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
Managing stress during the holidays
⋅ 5 min read
Mental health issues can look different in men
⋅ 12 min read
Switchboard, IT team up to help save patient’s life
⋅ 7 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
