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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
How to talk about suicide with friends, loved ones
Podcast: We can all do our part to prevent suicide, communicate first
Recent Stories
EmPATH: a safe, supportive place during mental health crises
New service at Sanford Bemidji treats behavioral health, eases pressure on ER
⋅ 6 min read
Mobile crisis nurse surprised with scholarship
Continuing education helps Megan White keep making a difference in mental health
⋅ 5 min read
Sanford launches virtual behavioral health appointments
Self-schedule starting now with first visits available beginning March 27
⋅ 3 min read
Recognizing child trauma and helping kids cope
If left untreated, kids who experience trauma can have mental and physical issues later in life
⋅ 13 min read
Keeping your heart emotionally healthy
Learn what you can do to support your kids through their feelings and emotions
⋅ 9 min read
Quarter-life crisis is real for many young women
Women in their 20s face major life changes that can trigger mental health challenges
⋅ 6 min read
Two eating behavior studies now open at Sanford Research
Scientists are looking at how thoughts and sleep habits can affect problematic eating
⋅ 8 min read
Sanford Bemidji receives national Wellbriety certification
Recovery program incorporates traditional Native American healing practices
⋅ 3 min read
Preventing veteran suicides takes a community effort
Volunteer group from Good Samaritan Society intervenes before crises hit
⋅ 6 min read
Army commander advances her career with veterans grant
Sanford Arts coordinator serves country while learning more ways to help others heal
⋅ 5 min read
Trending
Back-to-school tips for a smooth transition
⋅ 5 min read
Top toddler discipline strategies to try
⋅ 4 min read
The most wonderful time of the year?
⋅ 4 min read
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- Sanford Fargo now offers AI-assisted colonoscopies
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Sanford Health Foundation
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- Lilah’s Story: Thriving After a Stroke With Support from Sanford Children’s
- More in Sanford Health Foundation
