Podcasts


Ep. 17: Virtual care becomes everyday practice

Ep. 17: Virtual care becomes everyday practice

34 min  ⋅ August 24th
Some primary care, mental health providers see all of their patients online
Ep. 19: Start a mindfulness routine for mental health

Ep. 19: Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Therapists working in primary care clinics share how to practice calm by being present
Ep. 15: Protecting our mental health postpartum

Ep. 15: Protecting our mental health postpartum

43 min  ⋅ April 18th
Sanford Health social worker on postpartum depression, anxiety after baby & how to cope
Ep. 14: Seasonal affective disorder intensifies mood

Ep. 14: Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Ep. 13: The transition from postpartum to parenting

Ep. 13: The transition from postpartum to parenting

22 min  ⋅ November 14th
Sanford Health doctors explain how they provide whole-person support for parents and newborns
Ep. 6: How to find a mental health provider

Ep. 6: How to find a mental health provider

23 min  ⋅ January 11th
Depending on what you're looking for, there will be a provider who fits your needs
Ep. 5: How to talk about suicide with friends, loved ones

Ep. 5: How to talk about suicide with friends, loved ones

42 min  ⋅ January 11th
We can all do our part to prevent suicide, communicate first
Ep. 4: Introducing the Behavioral Health Bridge

Ep. 4: Introducing the Behavioral Health Bridge

23 min  ⋅ January 11th
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Ep. 2: Behavioral health support in primary care clinics

Ep. 2: Behavioral health support in primary care clinics

25 min  ⋅ January 11th
Providing patients with quick access to behavioral health support
Ep. 1: Importance of an integrated health therapist

Ep. 1: Importance of an integrated health therapist

25 min  ⋅ January 11th
Program supports mental health with integrated therapists in primary care clinics
More Podcasts

Recent Stories


‘Wellbriety’ program helps Natives, others with addiction

‘Wellbriety’ program helps Natives, others with addiction

Sanford of Northern Minnesota is one of first non-Indigenous agencies to pursue certification
Jason Anschutz 7 min read
How to manage stress while pregnant

How to manage stress while pregnant

Find support for mental health and basic needs, for your sake and baby’s
Peter Van Eerden, MD 8 min read
Managing the emotional challenges of pregnancy

Managing the emotional challenges of pregnancy

Emotional ups and downs are normal during a time of tremendous changes
JoLyn Seitz, MD 10 min read
Sports psychology helps athletes, coaches on & off the court

Sports psychology helps athletes, coaches on & off the court

NDSU volleyball sees positive results working with Sanford Sports
Jason Anschutz 6 min read
5 self-care ways to fight depression

5 self-care ways to fight depression

There are small lifestyle changes you can make to help manage feelings of depression
SHN Staff 8 min read
Harrisburg clinic offers local care, pharmacy partnership

Harrisburg clinic offers local care, pharmacy partnership

New facility serves one of the fastest-growing cities in the region
Simon Floss 5 min read
Handwritten notes show results in suicide prevention

Handwritten notes show results in suicide prevention

Sanford Fargo's Caring Contacts pilot program reminds patients they matter
Jason Anschutz 10 min read
Choosing the right behavioral health care provider

Choosing the right behavioral health care provider

At Sanford Health, mental health care is as accessible as physical health care
Mick Garry 5 min read
How to support someone struggling with their mental health

How to support someone struggling with their mental health

Sanford Health experts offer guidance for what to say and what to avoid
Katie Wright 9 min read
Mental health leader makes patients’ lives easier, safer

Mental health leader makes patients’ lives easier, safer

Ashlea McMartin goes above and beyond for compliance and patient privacy
Jason Anschutz 5 min read