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Ep. 17: Virtual care becomes everyday practice
Some primary care, mental health providers see all of their patients online

Ep. 19: Start a mindfulness routine for mental health
Therapists working in primary care clinics share how to practice calm by being present

Ep. 15: Protecting our mental health postpartum
Sanford Health social worker on postpartum depression, anxiety after baby & how to cope

Ep. 14: Seasonal affective disorder intensifies mood
Sanford Health providers shine sunlight on seasonal affective disorder & treatment

Ep. 13: The transition from postpartum to parenting
Sanford Health doctors explain how they provide whole-person support for parents and newborns

Ep. 6: How to find a mental health provider
Depending on what you're looking for, there will be a provider who fits your needs

Ep. 5: How to talk about suicide with friends, loved ones
We can all do our part to prevent suicide, communicate first

Ep. 4: Introducing the Behavioral Health Bridge
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs

Ep. 2: Behavioral health support in primary care clinics
Providing patients with quick access to behavioral health support

Ep. 1: Importance of an integrated health therapist
Program supports mental health with integrated therapists in primary care clinics
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Sanford Health experts offer guidance for what to say and what to avoid

Mental health leader makes patients’ lives easier, safer
Ashlea McMartin goes above and beyond for compliance and patient privacy