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Podcasts
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
Recent Stories
Recognizing anxiety and depression in cancer patients
When to add mental health care to your treatment plan, and how caregivers can help
⋅ 8 min read
Sanford Health addresses top community health needs
Most recent health survey revealed gaps in food security and mental health care
⋅ 8 min read
A daughter shares her dad’s mental health story
Increasing mental health awareness in rural communities can help save lives
⋅ 7 min read
Mandan H.S. launches Sanford Sports psychology program
Partnership benefits athletes’ and coaches’ mental and behavioral health
⋅ 5 min read
Cancer survivors find healing power in integrative health
Together with modern medicine, Ayurveda practice helps relieve symptoms, improve wellness
⋅ 9 min read
How to support someone struggling with their mental health
Sanford Health experts offer guidance for what to say and what to avoid
⋅ 8 min read
Top toddler discipline strategies to try
Handling tantrums well should help toddlers learn how to deal with emotions
⋅ 4 min read
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
⋅ 5 min read
Ways to nurture your child’s self-esteem
Children benefit in many ways when they feel good about themselves
⋅ 4 min read
Sanford recognized for commitment to workplace mental health
Workplace culture, benefits, compliance and wellness programs support worker well-being
⋅ 4 min read
Trending
Biting: Why your kid does it and what to do about it
⋅ 4 min read
When farming stresses pile up, there is help and hope
⋅ 18 min read
The most wonderful time of the year?
⋅ 4 min read
Managing stress during the holidays
⋅ 5 min read
Why substance use can worsen mental health
⋅ 15 min read
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News
- Good Samaritan Society CEO speaks on quality senior care
- Sanford named top health care employer for veterans
- Good Samaritan Society featured in long-term care docuseries
- ‘Family Portraits’ podcast earns marketing industry honors
- Sanford Health breaks ground on ‘blueprint’ of senior care
- More in News
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- 10 Inspiring Children’s Books to Boost Self-Esteem
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- More in Sanford fit
