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Podcasts
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories
Sanford Health connects patients to community resources
‘Sanford Helps’ website helps fill patient needs where they live
⋅ 7 min read
Journaling can improve mental health and wellness
Writing down your thoughts once a day can help you gain control of your emotions
⋅ 7 min read
Recognizing anxiety and depression in cancer patients
When to add mental health care to your treatment plan, and how caregivers can help
⋅ 9 min read
Start the new year with healthy habits
Behavioral therapist gives advice to help make this year’s resolutions stick
⋅ 14 min read
Managing stress during the holidays
Behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
Sanford researchers awarded major grants from NIH
Research studies include in-depth look at ovarian cancer, binge eating disorders
⋅ 3 min read
Make a healthy switch from summer to school mode
Family doctor offers helpful tips for heading back to school
⋅ 10 min read
Gymnast competes again with help from sports psychologist
Laycee Andersen works on her mental game while recovering from physical injuries
⋅ 8 min read
Mental health issues can look different in men
Recognize when tough-guy mentality may be masking a need for help
⋅ 12 min read
Behavioral health program helps educators support students
BeHEARD for Educators allows teachers, admins to virtually learn skills at no cost to schools
⋅ 6 min read
Trending
What is SAD and how do you cope?
⋅ 8 min read
Managing stress during the holidays
⋅ 5 min read
Sanford Health addresses top community health needs
⋅ 8 min read
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- ‘Don’t be afraid’: Alan Helgeson on knee replacement journey
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- Brother, sister find their calling in long-term care
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- More in Senior Services
Innovations
- Sanford Health shares AI adoption insights at national event
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- How to Build a Growth Mindset in Teens: Expert Strategies for Confidence and Resilience
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- More in Sanford fit
