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Podcasts
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Sanford Health social worker on postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there will be a provider who fits your needs
How to talk about suicide with friends, loved ones
Podcast: We can all do our part to prevent suicide, communicate first
Introducing the Behavioral Health Bridge
Podcast: Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Behavioral health support in primary care clinics
Podcast: Providing patients with quick access to behavioral health support
Ep. 1: Importance of an integrated health therapist
Program supports mental health with integrated therapists in primary care clinics
Recent Stories
Specialty care workers live legacy of Good Samaritan Society
Minnesota location keeps evolving to care for next community needs
⋅ 6 min read
Journaling can improve mental health and wellness
Writing down your thoughts once a day can help you gain control of your emotions
⋅ 5 min read
Childhood anxiety: Tips for parents on signs & coping skills
Learn what anxiety looks like in kids and how to help them
⋅ 5 min read
Think someone has an eating disorder? Here’s what to do
Sanford Health psychologist shares signs, symptoms, and tips for taking action
⋅ 15 min read
Counselor wants to help more kids with mental health needs
Mandy Strong, Sanford Equity in Education Scholarship recipient, works on mobile crisis team
⋅ 4 min read
Preventive health screenings you should not postpone
Now is the time to take care of any screenings that you've put off
⋅ 9 min read
Baby blues vs. postpartum depression
Feeling blue after baby? You are not alone. Learn when and how to find help
⋅ 3 min read
How Sanford supports athletes’ mental health
Elite athletes talk about behavioral health, encourage others to do the same
⋅ 15 min read
Vaccines and autism: Separating facts from fiction
No scientific evidence points to childhood vaccinations causing autism, yet fears persist
⋅ 16 min read
Northern MN behavioral health center now under construction
Partnership with state and county aims to help patients for generations to come
⋅ 5 min read
Trending
Top toddler discipline strategies to try
⋅ 4 min read
Back-to-school tips for a smooth transition
⋅ 5 min read
Preventing veteran suicides takes a community effort
⋅ 6 min read
Recognizing child trauma and helping kids cope
⋅ 13 min read
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