Podcasts


Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker

You can learn to be resilient, says author-speaker

19 min  ⋅ August 3rd
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
More Podcasts

Recent Stories


Sanford report details pledge to patients, communities

Sanford report details pledge to patients, communities

Sanford Health gives back by providing care to those who need it most, funding community programs
Paul Heinert 8 min read
When farming stresses pile up, there is help and hope

When farming stresses pile up, there is help and hope

Unpredictable weather, family dynamics and financial worries make a farmer's job tough
Headshot of woman Jane Thaden Lawson 18 min read
Sanford earns workplace mental health honor for second year

Sanford earns workplace mental health honor for second year

Bell Seal-certified organizations demonstrate ongoing commitment to employee well-being
Jon Berg 4 min read
Beginner yoga poses to try at home

Beginner yoga poses to try at home

Start your yoga practice with these basic poses for releasing stress, improving flexibility
Lorraine Cross icon SHN Staff 12 min read
Mindfulness can help health care workers manage stress

Mindfulness can help health care workers manage stress

Mindful meditation shows practical benefits in demanding health field
Lorraine Cross icon SHN Staff 6 min read
Autism awareness: Finding family and community support

Autism awareness: Finding family and community support

Autism affects people differently, but support is important for all
Lorraine Cross icon SHN Staff 5 min read
NFL prospect overcomes mental health issues on path to pros

NFL prospect overcomes mental health issues on path to pros

USD football standout Brendan Webb trains with Sanford Sports, shares his journey
Mick Garry headshot Mick Garry 12 min read
Biting: Why your kid does it and what to do about it

Biting: Why your kid does it and what to do about it

You can find ways to help keep your toddler from biting as well
A baby girl having fun walking with her dad in their backyard. Parenting Services 4 min read
Why substance use can worsen mental health

Why substance use can worsen mental health

‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle
Mick Garry headshot Mick Garry 15 min read
The most wonderful time of the year?

The most wonderful time of the year?

Holidays can be exciting but also stressful, especially for kids who thrive on routine
A baby girl having fun walking with her dad in their backyard. Parenting Services 4 min read