Podcasts


Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting

The transition from postpartum to parenting

22 min  ⋅ November 14th
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider

How to find a mental health provider

23 min  ⋅ January 11th
Podcast: Depending on what you're looking for, there is a provider who fits your needs
How to talk about suicide with friends, loved ones

How to talk about suicide with friends, loved ones

42 min  ⋅ January 11th
Podcast: We can all do our part to prevent suicide, communicate first
More Podcasts

Recent Stories


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Health care ‘hero’ is a complicated title, providers say

Superheroic expectations make it harder for caregivers to ask for help
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Service dog helps adolescent patients with mental health

Tucker the goldendoodle is part of behavioral health program at Sanford Fargo
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Sanford Fargo specializes in traumatic stress treatment

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‘Exercise is Medicine’ helps lose pounds, gain confidence

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Sanford partners with school to support students in need

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Mental health care supports patients on fertility journey

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Using smartphones to understand eating disorders

Using smartphones to understand eating disorders

Sanford Health team develops way to gather more accurate data
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Self-care and mindfulness benefit the whole family

Self-care and mindfulness benefit the whole family

Find ways to stay calm, nurturing, safe, secure and responsive for your child
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Artificial intelligence flags behavioral health issues

Artificial intelligence flags behavioral health issues

Sanford Health model designed to spot risk of self-harm, psychosis or chemical dependency
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Contests tap student ideas for mental health, heart care

Contests tap student ideas for mental health, heart care

UND and NDSU students are applying their innovative approach to helping patients
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