HOME Behavioral Health
Podcasts
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories
Mobile crisis nurse surprised with scholarship
Continuing education helps Megan White keep making a difference in mental health
⋅ 5 min read
Sanford launches virtual behavioral health appointments
Self-schedule starting now with first visits available beginning March 27
⋅ 3 min read
Recognizing child trauma and helping kids cope
If left untreated, kids who experience trauma can have mental and physical issues later in life
⋅ 13 min read
Keeping your heart emotionally healthy
Learn what you can do to support your kids through their feelings and emotions
⋅ 9 min read
Quarter-life crisis is real for many young women
Women in their 20s face major life changes that can trigger mental health challenges
⋅ 6 min read
Two eating behavior studies now open at Sanford Research
Scientists are looking at how thoughts and sleep habits can affect problematic eating
⋅ 8 min read
Sanford Bemidji receives national Wellbriety certification
Recovery program incorporates traditional Native American healing practices
⋅ 3 min read
Preventing veteran suicides takes a community effort
Volunteer group from Good Samaritan Society intervenes before crises hit
⋅ 6 min read
Army commander advances her career with veterans grant
Sanford Arts coordinator serves country while learning more ways to help others heal
⋅ 5 min read
8 tips to help your child have a positive body image
Teach your child about a healthy lifestyle instead of focusing on appearance
⋅ 4 min read
Trending
Managing stress during the holidays
⋅ 5 min read
Sanford researchers awarded major grants from NIH
⋅ 3 min read
Start the new year with healthy habits
⋅ 14 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
Innovations
News
Sanford Health Foundation
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel Project
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- More in Sanford Health Foundation
Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit
