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Podcasts
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories
The most wonderful time of the year?
Holidays can be exciting but also stressful, especially for kids who thrive on routine
⋅ 4 min read
How to start (and keep) a self-care routine
Doctor prescribes self-care steps that make room for rest, joy and support
⋅ 11 min read
Sanford Health addresses top community health needs
Most recent health survey revealed gaps in food security and mental health care
⋅ 8 min read
A daughter shares her dad’s mental health story
Increasing mental health awareness in rural communities can help save lives
⋅ 7 min read
Cancer survivors find healing power in integrative health
Together with modern medicine, Ayurveda practice helps relieve symptoms, improve wellness
⋅ 9 min read
How to support someone struggling with their mental health
Sanford Health experts offer guidance for what to say and what to avoid
⋅ 8 min read
Top toddler discipline strategies to try
Handling tantrums well should help toddlers learn how to deal with emotions
⋅ 4 min read
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
⋅ 5 min read
Ways to nurture your child’s self-esteem
Children benefit in many ways when they feel good about themselves
⋅ 4 min read
Sanford recognized for commitment to workplace mental health
Workplace culture, benefits, compliance and wellness programs support worker well-being
⋅ 4 min read
Trending
Start the new year with healthy habits
⋅ 14 min read
From addiction to advocacy
⋅ 10 min read
Debunking common mental health myths
⋅ 14 min read
Cancer
Children's Health
Heart
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- Nurse discovers risk for heart disease through DNA screening
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
- Sanford Bismarck CEO appointed to national leadership role
- Sanford medical centers ranked top hospitals in Dakotas
- Public celebration set to honor legacy of T. Denny Sanford
- Rapid City, Sanford Health unveil sports complex partnership
- Sanford Health reinvests $1 billion to expand access to care
- More in News
Sanford Health Foundation
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Encourage Nutritious Eating with a Food Rainbow
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- Conversation Starters to Help Kids Build Confidence for Back-to-School
- More in Sanford fit
