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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
How to find a mental health provider
Podcast: Depending on what you're looking for, there is a provider who fits your needs
How to talk about suicide with friends, loved ones
Podcast: We can all do our part to prevent suicide, communicate first
Recent Stories
Help line answers call to support ND medical community
Reach for Resilience is staffed by health care workers, for health care workers
⋅ 6 min read
How coaches, parents can counsel athletes through pandemic
Communication the key for athletes who may be missing out on sports
⋅ 9 min read
Sanford, UND unveil Behavioral Health Bridge
Website aims to limit long-term mental health effects from COVID-19 pandemic
⋅ 9 min read
Sanford Health creates task force to help prevent suicide
Calls to suicide help lines have grown 300% nationwide during COVID-19 pandemic
⋅ 6 min read
COVID-19 Q&A: Visitors matter to long-term care residents
DeeAndra Sandgren says Good Samaritan Society allows safe visits
⋅ 6 min read
Sports psychologist helps athletes build healthy attitudes
Dr. Josefine Combs, a former athlete herself, promotes the power of resilience
⋅ 10 min read
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 12 min read
Psychologist invents toys to help children identify emotions
“Emotions are invisible, so how can I make them visible, touchable for kids?”
⋅ 9 min read
Helping kids, teens cope with mental effects of pandemic
COVID-19 ended many social activities, important in kids' emotional development
⋅ 7 min read
Delirium disrupts patients’ lives, but it may be prevented
Learn what hospitals are doing to thwart this common state of confusion
⋅ 10 min read
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Back-to-school tips for a smooth transition
⋅ 5 min read
Top toddler discipline strategies to try
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The most wonderful time of the year?
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Sanford Health Foundation
- Employees Give $416,022 During Month-long Celebration of Gratitude
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
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