Podcasts


Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker

You can learn to be resilient, says author-speaker

19 min  ⋅ August 3rd
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
More Podcasts

Recent Stories


Two eating behavior studies now open at Sanford Research

Two eating behavior studies now open at Sanford Research

Scientists are looking at how thoughts and sleep habits can affect problematic eating
Justin Kautz headshot against funky mural Justin Kautz 8 min read
Sanford Bemidji receives national Wellbriety certification

Sanford Bemidji receives national Wellbriety certification

Recovery program incorporates traditional Native American healing practices
Lorraine Cross icon SHN Staff 3 min read
Preventing veteran suicides takes a community effort

Preventing veteran suicides takes a community effort

Volunteer group from Good Samaritan Society intervenes before crises hit
Matt Holsen headshot Matt Holsen 6 min read
Army commander advances her career with veterans grant

Army commander advances her career with veterans grant

Sanford Arts coordinator serves country while learning more ways to help others heal
Matt Holsen headshot Matt Holsen 5 min read
8 tips to help your child have a positive body image

8 tips to help your child have a positive body image

Teach your child about a healthy lifestyle instead of focusing on appearance
A baby girl having fun walking with her dad in their backyard. Parenting Services 4 min read
‘Wellbriety’ program helps Natives, others with addiction

‘Wellbriety’ program helps Natives, others with addiction

Sanford of Northern Minnesota is one of first non-Indigenous agencies to pursue certification
Jason Anschutz Headshot Jason Anschutz 7 min read
How to manage stress while pregnant

How to manage stress while pregnant

Find support for mental health and basic needs, for your sake and baby’s
Peter Van Eerden, MD 8 min read
Managing the emotional challenges of pregnancy

Managing the emotional challenges of pregnancy

Emotional ups and downs are normal during a time of tremendous changes
Sanford doctor head shot JoLyn Seitz, MD 10 min read
5 self-care ways to fight depression

5 self-care ways to fight depression

There are small lifestyle changes you can make to help manage feelings of depression
Lorraine Cross icon SHN Staff 8 min read
Harrisburg clinic offers local care, pharmacy partnership

Harrisburg clinic offers local care, pharmacy partnership

New facility serves one of the fastest-growing cities in the region
Simon Floss portrait Simon Floss 5 min read