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Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories
Sports physical can help parents spot health issues
Student athletes, activity participants and parents learn from annual checkup
⋅ 6 min read
Why children lie, and how to react properly
Everybody tells a lie now and then, right? But when children lie, parents tend to overreact
⋅ 5 min read
Stroke victim saved by quick-thinking neighbor
John Schmitt collapsed while doing yard work with a neighbor, who called 911
⋅ 4 min read
Get to know your kidneys and how to keep them healthy
Try this STEM activity about the science behind healthy choices for your kidneys
⋅ 7 min read
How to promote social and emotional health in youth
Empathy, communication, routine and follow-through influence kids’ emotional development
⋅ 8 min read
What’s the scoop on sugar?
Support healthy food choices and learn more about sugar with our quiz
⋅ 5 min read
10 ways to minimize screen time
Here's the fit guide to cutting back on kids’ computer, phone or TV use
⋅ 9 min read
Kick boredom with healthy choices
Healthy habits come in handy when the kids get antsy
⋅ 4 min read
Top 10 children’s books to inspire physical activity
Explore a new book that will boost your child's desire to move
⋅ 5 min read
When you’re super busy, even little kids get stressed out
Hit ‘pause’ on preschool activities that leave little downtime
⋅ 4 min read
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How to handle swimmer’s ear this summer
⋅ 5 min read
Keep your family cool and safe in the summer heat
⋅ 5 min read
What is RSV and how can you prepare?
⋅ 7 min read
Tips for keeping your cookouts and picnics safe
⋅ 4 min read
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Heart
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Orthopedics
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Pregnancy & Childbirth
Research
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Senior Services
Innovations
News
Sanford Health Foundation
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Sanford fit
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