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Choosing the right birth control
Your choices depend on your lifestyle and your needs, says Sanford OB/GYN

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online

Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic

Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present

Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery

Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment

The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns

Mammogram callbacks: Should you be worried?
Podcast: Sanford Health radiologist Chris Johansen, MD, eases anxiety about breast cancer imaging

Colon cancer awareness and the importance of screenings
Podcast: Colorectal screenings are important measures against colon cancer that start at age 45
Recent Stories

Kids on social media must mind their mental health
Surgeon general’s warning cites new research and advises setting healthy limits

Vaccines are for adults, too
Healthy adulthood includes keeping up on all of your immunizations

Your guide to doctor visits
Your primary care provider can help you get the type of care you need, when you need it

5 tips to keep kids safe and healthy this Halloween
Make trick-or-treating less scary with our pediatrician-approved advice

Changing your clocks? Change your batteries, too
Daylight saving time is a reminder to check smoke alarms and fire safety plans

Wellness visits: Regular checkups for everyone
Routine preventive care lets you focus more on staying well and less on being sick

Mammography: Answers to common questions
When do you start? What are the benefits? A Sanford Health specialist explains

When imitating others, toddlers learn new skills
Your toddler is watching you! Why imitation is developmentally important

Keep kids safe: The ABCs of childhood injury prevention
Check this list of home and family safety tips you might not have thought about

An easy formula for becoming a fit family
Increase healthy habits four ways: recharge, mood, food, move
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Sanford Health Foundation
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- Meet Charleigh, the 2024 Ambassador for Sanford Children’s in Fargo
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- Gifts Each Paycheck Add Up Beyond Employee’s Belief
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