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10 ways your baby shows love
⋅ 5 min read
You can start preventing heart disease at any age
⋅ 8 min read
GLP-1s for weight loss have heart benefits, too
⋅ 13 min read
Pneumonia vaccine: Do you need it?
⋅ 11 min read
How to create simple science fun at home
⋅ 4 min read
Podcasts
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Recent Stories
Think someone has an eating disorder? Here’s what to do
Sanford Health psychologist shares signs, symptoms, and tips for taking action
⋅ 15 min read
What to do when your child says ‘it wasn’t me!’
Admitting mistakes is tough. Learn how to help your child accept responsibility
⋅ 4 min read
Routine physical leads to lifesaving discovery
Joe Hutmacher thought he had indigestion, but gallstone surgery revealed cancer
⋅ 9 min read
Losing daughter turns mom into flu shot crusader
Angie Wehrkamp shares 2-year-old Gianna’s story in hopes of helping other families
⋅ 7 min read
A parent’s guide to fevers: Notes from a pediatrician
Know what temp is too high, how to handle a child’s fever, when to call the doctor
⋅ 11 min read
Activities to encourage your toddler’s thinking skills
Enjoy watching your toddler learn about the surrounding world through play
⋅ 4 min read
What is SAD and how do you cope?
Less sunlight in winter can trigger seasonal affective disorder
⋅ 8 min read
Play games to boost your baby’s brain development
Peek-a-boo, 'finding' baby's toes, and other activities delight growing brains
⋅ 4 min read
7 easy activities to bust winter boredom
Have some indoor fun with boredom busters you and your child can do together
⋅ 4 min read
Whooping cough outbreaks increasing in United States
Health care providers urge all ages to stay up to date on vaccinations
⋅ 6 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Whooping cough outbreaks increasing in United States
⋅ 6 min read
You can start preventing heart disease at any age
⋅ 8 min read
What is SAD and how do you cope?
⋅ 8 min read
Losing daughter turns mom into flu shot crusader
⋅ 7 min read
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Senior Services
- Iowa administrator pursues passions as caregiver and coach
- Good Samaritan Society featured in book about long-term care
- Sanford Health Plan partners with Nebraska-based Bryan group
- Virtual and outpatient therapy strengthens stroke survivor
- Spectrum of care is ‘a gift’ to hospice patient’s daughter
- More in Senior Services
Innovations
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- Unique AI tool helps Sanford Health schedule nurses
- More in Innovations
News
Sanford Health Foundation
- Celebrating Our 2024 Guardian Angels
- Family Philanthropy: How One Sioux Falls Family Works Together to Give Back
- Helping Hands, Giving Hearts: Celebrating Our Employee Donors
- Creating New Fields of Dreams
- Making a Difference at the Intersection of Creativity and Kindness
- More in Sanford Health Foundation
Sanford fit
- How to Foster Healthy Friendships and Social Skills in Children
- Heart-Healthy Tips for Kids: Building Strong Hearts for Life
- Sanford fit: Empowering Kids to Build Lifelong Healthy Habits
- 5 Tips for a Good Morning with Your Kids
- Helping Kids Develop Gratitude and Recognize Positive Experiences
- More in Sanford fit
