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Pink eye can be contagious but it’s not inevitable
⋅ 10 min read
Social anxiety might be behind worry of rejection
⋅ 14 min read
Vaccines are for adults, too
⋅ 10 min read
Back-to-school tips for a smooth transition
⋅ 5 min read
Podcasts
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
Recent Stories
Know the risks of vaping for kids, teens, young adults
E-cigarettes’ harmful health effects are magnified while kids are still growing
⋅ 10 min read
Preventive health screenings you should not postpone
Now is the time to take care of any screenings that you've put off
⋅ 8 min read
Banish bug bites: Helpful tips for protecting children
Use the right repellent to keep kids tick- and mosquito-free
⋅ 8 min read
Prevent Lyme disease and other illnesses ticks can carry
How and where to find ticks and properly remove them
⋅ 12 min read
Explore different types of pregnancy care options
While planning for pregnancy, assemble a team that’s right for you
⋅ 7 min read
Autism awareness: Finding family and community support
Autism affects people differently, but support is important for all
⋅ 5 min read
Colorectal cancer screening: Check out the options
With early detection, 9 out of 10 people have no evidence of their cancer 5 years later
⋅ 5 min read
Baby shots: What do they need and when?
Keep your baby healthy by following this vaccine schedule
⋅ 6 min read
How to know if dietary supplements can help or harm
Taking vitamins, minerals, botanicals, microbials? Tell your primary care provider
⋅ 12 min read
Preschool friendship: Social skills start in early childhood
Learn how to encourage your little social butterfly to build early friendships
⋅ 4 min read
Trending
Vaccination FAQs and when kids need each shot
⋅ 8 min read
There is a season for heart disease, study says
⋅ 8 min read
How Sanford supports athletes’ mental health
⋅ 13 min read
Prevent Lyme disease and other illnesses ticks can carry
⋅ 12 min read
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Senior Services
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- Good Samaritan Society plans to renovate former monastery
- The lesser-known joy of working with hospice care patients
- Travel nurse lands at Good Samaritan location she loves
- Nurse’s care, dedication to snowed-in client recognized
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Sanford fit
- 10 Ways to Have a Happy and Healthy Fall
- The Benefits of Mindful Snacking for Kids: How to Snack Wisely
- Modeling Healthy Conflict Resolution in Kids: A Guide for Parents
- Adapting fitGames for Every Learner: Tips for Inclusive and Engaging PE Games
- Effective Strategies for Grouping Learners: Making fitGames Fun and Inclusive
- More in Sanford fit
