Podcasts


Vaccinations help older adults stay stronger for longer

Vaccinations help older adults stay stronger for longer

10 min  ⋅ July 16th
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop

Doctors, nurses sound the alarm as vaccination rates drop

40 min  ⋅ April 30th
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family

From IVF to NICU: One couple’s road to starting a family

41 min  ⋅ April 24th
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it

Pelvic floor dysfunction explained, and how to fix it

41 min  ⋅ March 13th
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
More Podcasts

Recent Stories


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What is RSV and how can you prepare?

Immunization protects against severe illness for certain age groups and health conditions
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What is SAD and how do you cope?

What is SAD and how do you cope?

Less sunlight in winter can trigger seasonal affective disorder
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When should I find a primary care provider?

When should I find a primary care provider?

Family, internal and pediatric medicine providers say simply: as soon as possible
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Advance care planning: Holidays can be time for good talks

Advance care planning: Holidays can be time for good talks

Time with loved ones can prompt honest conversations about your family's wishes
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What is preventive care and how can it keep me healthy?

What is preventive care and how can it keep me healthy?

Screenings at regular wellness visits help find issues when they’re most treatable
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How to start (and keep) a self-care routine

How to start (and keep) a self-care routine

Doctor prescribes self-care steps that make room for rest, joy and support
Matt Holsen 11 min read
Kids on social media must mind their mental health

Kids on social media must mind their mental health

Surgeon general’s warning cites new research and advises setting healthy limits
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Vaccines are for adults, too

Vaccines are for adults, too

Healthy adulthood includes keeping up on all of your immunizations
Mick Garry 9 min read
Your guide to doctor visits

Your guide to doctor visits

Your primary care provider can help you get the type of care you need, when you need it
Mick Garry 9 min read
5 tips to keep kids safe and healthy this Halloween

5 tips to keep kids safe and healthy this Halloween

Make trick-or-treating less scary with our pediatrician-approved advice
SHN Staff 6 min read