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What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories
How to teach persistence (and when to let kids quit)
Between the ages of 5 and 8, it's important to encourage exploration
⋅ 4 min read
Pneumonia vaccine: Do you need it?
It's recommended for young children, seniors, and people with certain health issues
⋅ 11 min read
Help your 2- to 3-year-old learn reading is fun
Find a few fun ways to engage your young child in books
⋅ 4 min read
How to create simple science fun at home
Encourage your child’s love of exploring and discovering with easy activities
⋅ 4 min read
Think someone has an eating disorder? Here’s what to do
Sanford Health psychologist shares signs, symptoms, and tips for taking action
⋅ 15 min read
What to do when your child says ‘it wasn’t me!’
Admitting mistakes is tough. Learn how to help your child accept responsibility
⋅ 4 min read
Fun ways toddlers can move and learn
Bring on the wiggles! Moving is important for your toddler's body and brain
⋅ 4 min read
Routine physical leads to lifesaving discovery
Joe Hutmacher thought he had indigestion, but gallstone surgery revealed cancer
⋅ 9 min read
Losing daughter turns mom into flu shot crusader
Angie Wehrkamp shares 2-year-old Gianna’s story in hopes of helping other families
⋅ 7 min read
When your toddler’s top phrase is ‘No! I don’t want to!’
Challenging as it may be, this phase shows your child is developing independence
⋅ 4 min read
Trending
You can start preventing heart disease at any age
⋅ 8 min read
Whooping cough outbreaks increasing in United States
⋅ 6 min read
What is SAD and how do you cope?
⋅ 8 min read
Losing daughter turns mom into flu shot crusader
⋅ 7 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- 6 Good Samaritan locations receive national quality award
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit
