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Choosing the right birth control
Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Mammogram callbacks: Should you be worried?
Podcast: Sanford Health radiologist Chris Johansen, MD, eases anxiety about breast cancer imaging
Colon cancer awareness and the importance of screenings
Podcast: Colorectal screenings are important measures against colon cancer that start at age 45
Recent Stories
Why children lie, and how to react properly
Everybody tells a lie now and then, right? But when children lie, parents tend to overreact
⋅ 5 min read
Encourage your baby’s developing mind
Your baby gains valuable thinking, social and language skills during playtime
⋅ 4 min read
Baby shots: What do they need and when?
Keep your baby healthy by following this vaccine schedule
⋅ 7 min read
Colorectal cancer screening: Check out the options
With early detection, colon cancer is 90% treatable
⋅ 6 min read
Stroke victim saved by quick-thinking neighbor
John Schmitt collapsed while doing yard work with a neighbor, who called 911
⋅ 4 min read
Vaccination FAQs and when kids need each shot
A pediatrician answers common questions about vaccine safety, side effects and schedules
⋅ 7 min read
Get to know your kidneys and how to keep them healthy
Try this STEM activity about the science behind healthy choices for your kidneys
⋅ 7 min read
How to promote social and emotional health in youth
Empathy, communication, routine and follow-through influence kids’ emotional development
⋅ 8 min read
What’s the scoop on sugar?
Support healthy food choices and learn more about sugar with our quiz
⋅ 5 min read
10 ways to minimize screen time
Here's the fit guide to cutting back on kids’ computer, phone or TV use
⋅ 9 min read
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Vaccination FAQs and when kids need each shot
⋅ 7 min read
You can start preventing heart disease at any age
⋅ 8 min read
Prevent Lyme disease and other illnesses ticks can carry
⋅ 12 min read
Stroke victim saved by quick-thinking neighbor
⋅ 4 min read
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Sanford Health Foundation
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- Meet Charleigh, the 2024 Ambassador for Sanford Children’s in Fargo
- What is Nurse Navigator? An interview with Jaime and Andrea
- A three-year-old’s fight against necrotizing pneumonia
- Gifts Each Paycheck Add Up Beyond Employee’s Belief
- More in Sanford Health Foundation
