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Podcasts
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present
Recent Stories
Gun violence drawing attention as a public health crisis
Health care providers support more research, offer prevention tips to families
Sanford Sheldon Clinic hosts expansion grand re-opening
4,000-square-foot addition grows primary and specialty care in northwest Iowa
Prevent Lyme disease and other illnesses ticks can carry
How and where to find ticks and properly remove them
Banish bug bites: Helpful tips in protecting children
Use the right repellent to keep kids tick- and mosquito-free
West Nile virus: An annual threat from mosquitoes
About 1 in 5 people infected experience flu-like symptoms
Look in back before you lock your car — every time
Kids die in hot cars every year, so practice prevention in your own vehicle
Keep your family cool and safe in the summer heat
What SPF to use, how much to hydrate & more ways to protect all ages when it's hot outside
You can start preventing heart disease at any age
Knowing genetics and implementing healthy habits early can protect your heart
Sanford physician joins National Breast Cancer Roundtable
Dr. Shirlene Smook to work on risk reduction, screening and early detection
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
Cancer
Children's Health
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Orthopedics
- How to combat vitamin D deficiency during short winter days
- Preparation key to preventing injury while shoveling snow
- How to find relief for chronic pain of all kinds
- Emergency vs urgent care: The ER isn’t for everything
- BSU football player, trainers share bond after spinal injury
- More in Orthopedics
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Sanford Health Foundation
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- Lilah’s Story: Thriving After a Stroke With Support from Sanford Children’s
- Meet Greg Sands: Impacting Change Through a Planned Gift
- More in Sanford Health Foundation