Podcasts


How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it

Pelvic floor dysfunction explained, and how to fix it

41 min  ⋅ March 13th
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care

Virtual clinic shortens distance to health care

16 min  ⋅ August 21st
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
More Podcasts

Recent Stories


Gun violence drawing attention as a public health crisis

Gun violence drawing attention as a public health crisis

Health care providers support more research, offer prevention tips to families
Mick Garry 11 min read
Sanford Sheldon Clinic hosts expansion grand re-opening

Sanford Sheldon Clinic hosts expansion grand re-opening

4,000-square-foot addition grows primary and specialty care in northwest Iowa
Jon Berg 2 min read
Prevent Lyme disease and other illnesses ticks can carry

Prevent Lyme disease and other illnesses ticks can carry

How and where to find ticks and properly remove them
Melissa Shutter 12 min read
Banish bug bites: Helpful tips in protecting children

Banish bug bites: Helpful tips in protecting children

Use the right repellent to keep kids tick- and mosquito-free
Jennifer Haggar, MD 8 min read
West Nile virus: An annual threat from mosquitoes

West Nile virus: An annual threat from mosquitoes

About 1 in 5 people infected experience flu-like symptoms
SHN Staff 7 min read
Look in back before you lock your car — every time

Look in back before you lock your car — every time

Kids die in hot cars every year, so practice prevention in your own vehicle
Parenting Services 4 min read
Keep your family cool and safe in the summer heat

Keep your family cool and safe in the summer heat

What SPF to use, how much to hydrate & more ways to protect all ages when it's hot outside
Tracie Newman, MD 4 min read
You can start preventing heart disease at any age

You can start preventing heart disease at any age

Knowing genetics and implementing healthy habits early can protect your heart
Simon Floss 8 min read
Sanford physician joins National Breast Cancer Roundtable

Sanford physician joins National Breast Cancer Roundtable

Dr. Shirlene Smook to work on risk reduction, screening and early detection
Kristen Beat 3 min read
Where to start mental health care? Your doctor’s office

Where to start mental health care? Your doctor’s office

Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
Matt Holsen 5 min read