Podcasts


Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it

Pelvic floor dysfunction explained, and how to fix it

41 min  ⋅ March 13th
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living

The rise in sober and ‘sober curious’ living

33 min  ⋅ January 4th
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice

Virtual care becomes everyday practice

34 min  ⋅ August 24th
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care

Virtual clinic shortens distance to health care

16 min  ⋅ August 21st
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
More Podcasts

Recent Stories


Sports physical can help parents spot health issues

Sports physical can help parents spot health issues

Student athletes, activity participants and parents learn from annual checkup
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Why children lie, and how to react properly

Why children lie, and how to react properly

Everybody tells a lie now and then, right? But when children lie, parents tend to overreact
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Encourage your baby’s developing mind

Encourage your baby’s developing mind

Your baby gains valuable thinking, social and language skills during playtime
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Colorectal cancer screening: Check out the options

Colorectal cancer screening: Check out the options

With early detection, colon cancer is 90% treatable
Jason Anschutz 6 min read
Stroke victim saved by quick-thinking neighbor

Stroke victim saved by quick-thinking neighbor

John Schmitt collapsed while doing yard work with a neighbor, who called 911
Mick Garry 4 min read
Get to know your kidneys and how to keep them healthy

Get to know your kidneys and how to keep them healthy

Try this STEM activity about the science behind healthy choices for your kidneys
Sanford Fit 7 min read
How to promote social and emotional health in youth

How to promote social and emotional health in youth

Empathy, communication, routine and follow-through influence kids’ emotional development
Sanford Fit 8 min read
What’s the scoop on sugar?

What’s the scoop on sugar?

Support healthy food choices and learn more about sugar with our quiz
Sanford Fit 5 min read
10 ways to minimize screen time

10 ways to minimize screen time

Here's the fit guide to cutting back on kids’ computer, phone or TV use
Sanford Fit 9 min read
Men’s health: Gearing up for a healthier tomorrow

Men’s health: Gearing up for a healthier tomorrow

Your toolbox for staying healthy and active at all ages
SHN Staff 5 min read