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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
Recent Stories
Sports physical can help parents spot health issues
Student athletes, activity participants and parents learn from annual checkup
Why children lie, and how to react properly
Everybody tells a lie now and then, right? But when children lie, parents tend to overreact
Encourage your baby’s developing mind
Your baby gains valuable thinking, social and language skills during playtime
Colorectal cancer screening: Check out the options
With early detection, colon cancer is 90% treatable
Stroke victim saved by quick-thinking neighbor
John Schmitt collapsed while doing yard work with a neighbor, who called 911
Get to know your kidneys and how to keep them healthy
Try this STEM activity about the science behind healthy choices for your kidneys
How to promote social and emotional health in youth
Empathy, communication, routine and follow-through influence kids’ emotional development
What’s the scoop on sugar?
Support healthy food choices and learn more about sugar with our quiz
10 ways to minimize screen time
Here's the fit guide to cutting back on kids’ computer, phone or TV use
Men’s health: Gearing up for a healthier tomorrow
Your toolbox for staying healthy and active at all ages
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- Sanford Fargo now offers AI-assisted colonoscopies
- Sanford USD Medical Center makes World’s Best Hospitals list
- Sanford earns 3 of Top 100 Critical Access Hospital Awards
- Sanford addresses telehealth’s role in rural communities
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Sanford Health Foundation
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- Lilah’s Story: Thriving After a Stroke With Support from Sanford Children’s
- More in Sanford Health Foundation