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Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories
Saying ‘no’ a lot lately? Set safe ways to say ‘yes’
Communicate boundaries clearly as your child begins to walk, climb and explore
⋅ 7 min read
Perimenopause: Beginning the transition into menopause
An OB/GYN offers guidance on signs, how long it lasts, and when to call your doctor
⋅ 7 min read
Look in back before you lock your car — every time
Kids die in hot cars every year, so practice prevention in your own vehicle
⋅ 4 min read
Learning to trust is essential for baby’s development
Your infant’s positive social and emotional experiences start with you
⋅ 5 min read
Patient well-being, safety lead hyperbaric therapy decisions
Medical center guidelines more rigorous, standardized compared to boutique facilities
⋅ 6 min read
Being defiant is part of growing up
Help kids through this stage by nurturing self-reliance and holding them accountable
⋅ 5 min read
Encourage your baby’s developing mind
Your baby gains valuable thinking, social and language skills during playtime
⋅ 7 min read
What you need to know about the deadly measles virus
Vaccination is the best and safest tool to prevent measles, says Dr. Jeremy Cauwels
⋅ 8 min read
5 activities to boost your child’s mood
When your kid feels down, invite them to get up and move with you
⋅ 4 min read
Temper tantrums already? Hang in there, parents
Tantrums are normal even before your baby turns 12 months old
⋅ 5 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
Cancer
Children's Health
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Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
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Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
