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Hypertension vs. hypotension: Why blood pressure matters
Checking and treating can reduce risk of damage to your heart, brain and kidneys
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
Recent Stories
Toddlerhood can spark the ‘go back to bed’ struggle
Why your toddler keeps waking up – and what to do about it
⋅ 5 min read
How to help your baby learn to crawl
It takes a lot of coordination to scoot, roll or even rocket backwards
⋅ 6 min read
Sibling rivalry actually gives kids valuable experience
Here are tips on causes and coping for frustrated parents
⋅ 3 min read
Nurture your child’s natural curiosity
You can help your 2-3-year-old as they explore their world
⋅ 5 min read
Baby sign language improves communication and bonding
With patience and practice, you can teach your baby to sign before they can speak
⋅ 6 min read
When imitating others, toddlers learn new skills
Your toddler is watching you! Why imitation is developmentally important
⋅ 7 min read
Make a healthy switch from summer to school mode
Family doctor offers helpful tips for heading back to school
⋅ 10 min read
Keep young children safe while playing outside
Pack these outdoor safety tips for kids in the yard, park or pool
⋅ 5 min read
Keep button batteries out of curious kids’ reach
Slim, battery-powered electronics can pose choking and burn risks
⋅ 4 min read
Newborn basics: Bonding with your baby
Help your baby establish emotional stability and resiliency
⋅ 4 min read
Trending
Temper tantrums already? Hang in there, parents
⋅ 5 min read
Preventive health screenings you should not postpone
⋅ 9 min read
How to handle swimmer’s ear this summer
⋅ 5 min read
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- ‘Don’t be afraid’: Alan Helgeson on knee replacement journey
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- Quality care, reliable funding are top issues for seniors
- More in Senior Services
Innovations
- Sanford Health shares AI adoption insights at national event
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- More in Innovations
News
Sanford Health Foundation
- Moments of Good in 2026
- Jody’s Story: Moving Forward In Hope
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- More in Sanford Health Foundation
Sanford fit
- How to Build a Growth Mindset in Teens: Expert Strategies for Confidence and Resilience
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- More in Sanford fit
