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Podcasts
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories
10 ways your baby shows love
Staring at you, copying you, drooling on your cheek: all infant signs of affection
⋅ 5 min read
Turning your child’s car seat to face forward can wait
Rear-facing car seats are much safer in case of a car accident
⋅ 6 min read
Help older siblings adjust to a new baby
A baby is a big adjustment for little kids, so prepare for changes in their behavior
⋅ 5 min read
You can start preventing heart disease at any age
Knowing genetics and implementing healthy habits early can protect your heart
⋅ 8 min read
Babies learn while on the move
Encourage your baby’s development as they creep, crawl and cruise
⋅ 5 min read
GLP-1s for weight loss have heart benefits, too
Patients who lose weight with the help of medicine also find better heart health
⋅ 13 min read
How to get your preschooler to listen
They probably can hear you. They just have other ideas.
⋅ 5 min read
Turn your toddler’s bathtime battles into good clean fun
Is your toddler resisting bathtime? Learn how to make bathtime less of a struggle
⋅ 4 min read
10 ways to promote your child’s reading skills
Nurture your developing reader with a variety of interesting materials
⋅ 6 min read
How to teach persistence (and when to let kids quit)
Between the ages of 5 and 8, it's important to encourage exploration
⋅ 4 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
Cancer
Children's Health
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Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
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- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
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Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
