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True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
Recent Stories

Infant massage holds benefits for parents, too
Classes can teach caregivers how to massage their babies for health and bonding

Patient well-being, safety lead hyperbaric therapy decisions
Medical center guidelines more rigorous, standardized compared to boutique facilities

America’s Best Maternity Hospitals include 3 Sanford centers
Newsweek lists Sanford Health medical centers in Sioux Falls, Fargo and Bemidji

Pediatric scoliosis: What every parent should know
Prevent later problems by correcting a severely curved spine with proper care

Sanford Fargo earns first Magnet designation in nursing
Medical center's "forces of magnetism" include high job satisfaction among nurses

Andy Munce named president and CEO of Sioux Falls region
Trained as a nurse, Munce previously served as region's interim president & CEO

Switchboard, IT team up to help save patient’s life
Quick-thinking teamwork prevents suicide by helping first responders locate caller

National quality summit features Good Samaritan programs
Innovation and quality initiatives to be highlighted at AHCA/NCAL event

Patient shares eating disorder journey: ‘I was so afraid’
Sara Bond credits treatment at Sanford Health with saving her life

Take control of your pelvic floor in menopause
Experiencing leaks or pain? Time to talk with your health care provider
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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Sanford Health Foundation
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- Hannah’s Story: From Patient to Purpose
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit