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Healthy habits come in handy when the kids get antsy

Explore a new book that will boost your child's desire to move

It’s all about balance, moderation and consistency

Goal is to enable access to the right care, at the right time, in the right place, leaders say

Answers to questions such as "When am I most fertile?" and "Do I have a UTI?"

Teach your child about a healthy lifestyle instead of focusing on appearance

Make time to move many ways and many times throughout the day

Make a plan to exercise and stay on track with your health goals

Sanford weight management program also helps reduce heart disease and diabetes risk

Sanford acupuncture patient says her debilitating headaches are gone