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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Recent Stories
8 tips to help your child have a positive body image
Teach your child about a healthy lifestyle instead of focusing on appearance
⋅ 4 min read
Get kids active early with family fitness
Make time to move many ways and many times throughout the day
⋅ 4 min read
How to fit in exercise with a busy lifestyle
Make a plan to exercise and stay on track with your health goals
⋅ 3 min read
Couple achieves significant weight loss without surgery
Sanford weight management program also helps reduce heart disease and diabetes risk
⋅ 6 min read
Giving integrative wellness a try in clinic setting
Sanford acupuncture patient says her debilitating headaches are gone
⋅ 6 min read
5 self-care ways to fight depression
There are small lifestyle changes you can make to help manage feelings of depression
⋅ 8 min read
Five breast cancer screening options
Mammograms, breast MRIs, ultrasounds and other ways to protect your breast health
⋅ 6 min read
Getting care while staying independent in assisted living
Pipestone residents see upgrade in quality of life after moving into Good Samaritan Society
⋅ 6 min read
Preparing kids to head back to school
Sanford Health experts offer some tips from shots to shoes
⋅ 5 min read
Family history: It’s an important part of your health
"We can’t change our genetics, but we can change behavior"
⋅ 6 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
