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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Recent Stories
Yardwork in fall and winter can be hazardous to your health
Heat and cold with exertion can overload the heart, so watch your body’s signs
⋅ 5 min read
Coronary calcium screening reveals hidden heart problems
"If a heart attack had occurred, it very likely could have been lethal"
⋅ 8 min read
Keeping your heart emotionally healthy
Learn what you can do to support your kids through their feelings and emotions
⋅ 9 min read
Do you need a heart screening?
Find out your heart disease risks and make heart health a lifestyle
⋅ 4 min read
Heart screening catches hidden health risk
Avid runner got swift surgical attention after Sanford Health discovered blockage
⋅ 5 min read
Get to know your kidneys and how to keep them healthy
Try this STEM activity about the science behind healthy choices for your kidneys
⋅ 7 min read
Vascular disease may lurk behind varicose veins, dizziness
Subtle warning signs of poor circulation also include vision changes or trouble walking
⋅ 8 min read
How to promote social and emotional health in youth
Empathy, communication, routine and follow-through influence kids’ emotional development
⋅ 8 min read
What’s the scoop on sugar?
Support healthy food choices and learn more about sugar with our quiz
⋅ 5 min read
10 ways to minimize screen time
Here's the fit guide to cutting back on kids’ computer, phone or TV use
⋅ 9 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
