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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Recent Stories
10 easy, quick and nutritious breakfast ideas for kids
Easy recipes to fuel your family for the day ahead, even when you're short on time
Companionship a common thread at assisted living location
Friends have turned seldom-used space into busy crafting room
How to thrive in long-term care
Colorado 90-year-old stays active as a volunteer, resident council president and more
Gun violence drawing attention as a public health crisis
Health care providers support more research, offer prevention tips to families
Prevent heat, illness from leading to dehydration
Drink plenty of fluids, and pay attention to symptoms
When your shoes might be to blame for pain
Get expert recommendations before buying supportive insoles
Preventing osteoporosis after menopause
Learn why menopause triggers bone loss and how to help prevent fractures now
The best summer shoes, according to a foot doctor
Flip-flops may be the most popular but not the most supportive for your soles
West Nile virus: An annual threat from mosquitoes
About 1 in 5 people infected experience flu-like symptoms
Keep an eye on quality and quantity of protein in diet
Protein plays crucial role in your body systems and can help you feel full longer
Cancer
Children's Health
Heart
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- Nurse discovers risk for heart disease through DNA screening
- ND woman first in state with new implantable defibrillator
- More in Heart
Orthopedics
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- Celebrating a Visionary: Remembering the Life and Legacy of Denny Sanford
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- More in Sanford Health Foundation
Sanford fit
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- Conversation Starters to Help Kids Build Confidence for Back-to-School
- Checking In With Your Kids
- More in Sanford fit