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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
The rise in sober and ‘sober curious’ living
Podcast: Beyond Dry January and Sober October, sober curiosity has health benefits
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic
Recent Stories
Hang in there: Ways to put an end to temper tantrums
Tantrums are completely normal, but they can be prevented
⋅ 4 min read
Separation anxiety: Tips to stop tearful goodbyes
Separation anxiety is normal milestone, but try ways to make it easier
⋅ 4 min read
Tips for training toddlers to share
Modeling sharing, playing games and setting a timer can all help kids learn
⋅ 4 min read
What’s your parenting style?
Of the four styles, you may identify with one but have elements of others
⋅ 4 min read
COVID-19 FAQs: Keeping kids healthy during pandemic
Watch for symptoms, keep up with well child visits, encourage healthy routines
⋅ 10 min read
Sibling rivalry actually gives kids valuable experience
Here are tips on causes and coping for frustrated parents
⋅ 3 min read
The best toy for your baby is your attention
Learn how your interactions with your baby help to develop your baby’s brain
⋅ 4 min read
Sanford encourages video visits for regular appointments
Patients can see their providers from the comfort and safe distance of home
⋅ 7 min read
How to support, but not force, your child’s persistence
Between the ages of 5 and 8, it's important to encourage exploration
⋅ 4 min read
10 ways to promote your child’s reading skills
Nurture your developing reader with a variety of interesting materials
⋅ 6 min read
Trending
Vaccination FAQs and when kids need each shot
⋅ 8 min read
You can start preventing heart disease at any age
⋅ 8 min read
There is a season for heart disease, study says
⋅ 8 min read
Gun violence drawing attention as a public health crisis
⋅ 11 min read
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News
- Sanford Fargo now offers AI-assisted colonoscopies
- Sanford USD Medical Center makes World’s Best Hospitals list
- Sanford earns 3 of Top 100 Critical Access Hospital Awards
- Sanford addresses telehealth’s role in rural communities
- 2 Good Samaritan Society leaders named national Rising Stars
- More in News
Sanford Health Foundation
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- Lilah’s Story: Thriving After a Stroke With Support from Sanford Children’s
- More in Sanford Health Foundation
