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Choosing the right birth control
Your choices depend on your lifestyle and your needs, says Sanford OB/GYN

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online

Virtual clinic shortens distance to health care
Podcast: Residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic

Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present

Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery

Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment

The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns

Mammogram callbacks: Should you be worried?
Podcast: Sanford Health radiologist Chris Johansen, MD, eases anxiety about breast cancer imaging

Colon cancer awareness and the importance of screenings
Podcast: Colorectal screenings are important measures against colon cancer that start at age 45
Recent Stories

New health care clinics located near home and work
Sanford Health offers expanded hours and 24-hour options for patients.

Postpartum bleeding follows festive, ‘picture-perfect’ birth
Mom thought of husband and baby: “I don’t know if I’ll see these guys again.”

Finding a pediatrician: How to choose care for your child
Get to know a provider who makes you and your child comfortable

2 Sanford Health employees elected to Legislature
"Fifteen to 20 percent of bills have a direct or indirect connection to health care."

Male breast cancer: Pink stands for men, too
“I was speechless. How can a male have breast cancer? How could this happen to me?"

Sinus infection pain: $11 billion spent annually in U.S.
1 in 8 adults, or about 31 million Americans, receive a diagnosis, and the symptoms can linger for weeks.

Bird hunting on land and water can be hazardous to the heart
'Nothing will kill a hunting trip quicker than going to the emergency room with a heart attack.'

Shared medical appointments: A break from tradition
“You get to see all of these different providers all at once. This limits the number of trips you have to make to the clinic.”

Common foot problems in working people
Your feet shouldn’t hurt. If they do, something is not right.

American Indian health advocates: Bridging the gap
Annual Native American powwow honors medical caregivers in Northern Minnesota community.
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Sanford Health Foundation
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