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Podcasts
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Recent Stories
Saying ‘no’ a lot lately? Set safe ways to say ‘yes’
Communicate boundaries clearly as your child begins to walk, climb and explore
⋅ 7 min read
Perimenopause: Beginning the transition into menopause
An OB/GYN offers guidance on signs, how long it lasts, and when to call your doctor
⋅ 7 min read
Look in back before you lock your car — every time
Kids die in hot cars every year, so practice prevention in your own vehicle
⋅ 4 min read
Learning to trust is essential for baby’s development
Your infant’s positive social and emotional experiences start with you
⋅ 5 min read
Patient well-being, safety lead hyperbaric therapy decisions
Medical center guidelines more rigorous, standardized compared to boutique facilities
⋅ 6 min read
Being defiant is part of growing up
Help kids through this stage by nurturing self-reliance and holding them accountable
⋅ 5 min read
Encourage your baby’s developing mind
Your baby gains valuable thinking, social and language skills during playtime
⋅ 7 min read
What you need to know about the deadly measles virus
Vaccination is the best and safest tool to prevent measles, says Dr. Jeremy Cauwels
⋅ 8 min read
5 activities to boost your child’s mood
When your kid feels down, invite them to get up and move with you
⋅ 4 min read
Temper tantrums already? Hang in there, parents
Tantrums are normal even before your baby turns 12 months old
⋅ 5 min read
Trending
Think someone has an eating disorder? Here’s what to do
⋅ 15 min read
What to do when your child says ‘it wasn’t me!’
⋅ 4 min read
You can start preventing heart disease at any age
⋅ 8 min read
What is SAD and how do you cope?
⋅ 8 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
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Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
