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Podcasts
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories
Community health workers make connections beyond clinic
CHWs help bridge the gap between health care and community services
⋅ 7 min read
Newborn basics: Bonding with your baby
Help your baby establish emotional stability and resiliency
⋅ 4 min read
Tips for coping with the picky eater in your family
Reduce mealtime power struggles and sensitivity by giving your child choices
⋅ 8 min read
How to help kids mind their mental health on social media
Surgeon general’s warning cites new research and advises setting healthy limits
⋅ 11 min read
Why little kids hit, push and scream
To manage aggressive behavior during the preschool years, learn what’s causing it
⋅ 4 min read
Reading to babies doesn’t have to be boring
Even infants learn early literacy and language skills with books
⋅ 5 min read
Teaching personal hygiene to your child
Elementary schoolers need to learn basics of keeping their bodies clean and healthy
⋅ 5 min read
Create safe and simple household baby toys
Everyday items can turn into learning and playtime for your 6-12-month-old
⋅ 4 min read
Help calm your child’s fears
Being scared is common in little kids, but you can help them cope
⋅ 7 min read
Movement milestones in your baby’s first 6 months
They’re growing out of some reflexes while learning to kick, push and roll
⋅ 4 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
Newborn basics: Bonding with your baby
⋅ 4 min read
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Senior Services
- Administrator sets standard with positive leadership
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Sanford Health Foundation
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- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
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- More in Sanford Health Foundation
Sanford fit
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- More in Sanford fit
