Podcasts


Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries

Trust science, pros when dealing with orthopedic injuries

37 min  ⋅ March 26th
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?

What is joint pain and what can you do about it?

15 min  ⋅ June 14th
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Virtual care options help reach more rural patients

Virtual care options help reach more rural patients

47 min  ⋅ October 24th
Podcast: In this podcast episode, Brad Schipper shares vision for new virtual care initiative with host, Dr. Luis Garcia.
More Podcasts

Recent Stories


Obesity and the heart: Not a death sentence

Obesity and the heart: Not a death sentence

Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.
SHN Staff 8 min read
Classmates brought back together through breast cancer

Classmates brought back together through breast cancer

“There we were, two in our class (of 21) with breast cancer."
Jane Heilmann 8 min read
Newborn screenings paved the way for modern genetic testing

Newborn screenings paved the way for modern genetic testing

How newborn screenings set the stage for the Sanford Chip.
Ashley Schwab 6 min read
Weight loss: Does it impact your performance?

Weight loss: Does it impact your performance?

Athletes of all abilities should manage weight loss in a healthy way.
SHN Staff 5 min read
Tips for making weight the healthy way for wrestlers

Tips for making weight the healthy way for wrestlers

Managing weight in a healthy way is crucial for athletes to optimize their performance
SHN Staff 5 min read
Nutrition for the injured and healing athlete

Nutrition for the injured and healing athlete

Find out the best ways to feed your healing process.
SHN Staff 8 min read
Bird hunting on land and water can be hazardous to the heart

Bird hunting on land and water can be hazardous to the heart

'Nothing will kill a hunting trip quicker than going to the emergency room with a heart attack.'
Pat Miller 12 min read
Heart health, hunting and knowing what you can handle

Heart health, hunting and knowing what you can handle

"With age comes additional risk factors that people don’t think about since, for the most part, they’ve been hunting since they were kids.”
Melissa Shutter 10 min read
Family history and role models prompt healthy changes

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.
Jacqueline Palfy 7 min read
Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
Jacqueline Palfy 13 min read