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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
What is integrative health? Treating more than an illness
Specific techniques and practices can help ease patients' stress and discomfort
⋅ 7 min read
Inspire therapy: Treating sleep apnea without a mask
An implanted device, controlled by a remote, syncs with your breathing.
⋅ 7 min read
Heart health: RN uses her title to spread awareness
Jessica Pergande, a Sanford RN, lost her mother to heart disease last year.
⋅ 10 min read
Health care contest draws hundreds of students to Pentagon
More than 750 aspiring health care workers from across South Dakota gathered.
⋅ 6 min read
POWER hosts strength & conditioning clinics for coaches
Attend a clinic April 12-13 in Fargo or April 26-27 in Sioux Falls.
⋅ 5 min read
Former LPGA star tests Sanford’s newest golf technology
Even pro golfers can learn from new motion-capture tools.
⋅ 4 min read
Nutrition for wrestling: Weight loss the healthy way
Rapid weight loss for 'making weight' can hurt wrestlers more than help
⋅ 9 min read
Start slowly when beginning winter activities
From the ski slope to the ice fishing pond, there is an activity for everyone.
⋅ 10 min read
Eating disorders and athletes: What to watch for
Harmful eating practices have consequences beyond athletic performance
⋅ 6 min read
How to gain healthy weight
Athletes, keep in mind a healthy amount of body fat when working toward your weight goals
⋅ 5 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
