Podcasts


How to make your colonoscopy prep experience better

How to make your colonoscopy prep experience better

31 min  ⋅ March 27th
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Trust science, pros when dealing with orthopedic injuries

Trust science, pros when dealing with orthopedic injuries

37 min  ⋅ March 26th
Sports medicine specialists can help you recover from sports injuries the right way
Four pillars of weight management, defined

Four pillars of weight management, defined

47 min  ⋅ January 17th
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min  ⋅ October 11th
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Start a mindfulness routine for mental health

Start a mindfulness routine for mental health

37 min  ⋅ August 17th
Podcast: Therapists working in primary care clinics share how to practice calm by being present
What is joint pain and what can you do about it?

What is joint pain and what can you do about it?

15 min  ⋅ June 14th
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Virtual care options help reach more rural patients

Virtual care options help reach more rural patients

47 min  ⋅ October 24th
Podcast: In this podcast episode, Brad Schipper shares vision for new virtual care initiative with host, Dr. Luis Garcia.
Colon cancer awareness and the importance of screenings

Colon cancer awareness and the importance of screenings

26 min  ⋅ March 14th
Podcast: Colorectal screenings are vital steps against colon cancer that start at age 45
More Podcasts

Recent Stories


Blueberries team up with flax seed to super-charge breakfast

Blueberries team up with flax seed to super-charge breakfast

Buckwheat, whole wheat, flax seeds and blueberries team up for a tasty breakfast that’s high in fiber, protein and B vitamins. Ground flax seeds contain a large amount of nutritious polyunsaturated oil high in beneficial omega-3 fatty acids, which may help reduce the risk of cancer and heart disease. They contain many other nutrients, including […]
Ellen Grimlie, LRD 3 min read
Exercise during pregnancy: Is it safe?

Exercise during pregnancy: Is it safe?

For healthy women with normal pregnancies, most exercises are safe, with a few adjustments
Kim Tubbs 5 min read
Chiropractors work with physicians to reduce patient pain

Chiropractors work with physicians to reduce patient pain

Chiropractic medicine provides a safe alternative without surgery or medications.
SHN Staff 5 min read
Beat the heat: Keep your baby safe

Beat the heat: Keep your baby safe

Keep your baby safe, cool and happy all summer long
SHN Staff 5 min read
High-profile suicide can trigger emotions in anyone

High-profile suicide can trigger emotions in anyone

Some people who may have been big fans might need to seek help.
SHN Staff 8 min read
New runner logs 27 races in her 27th year

New runner logs 27 races in her 27th year

Physical therapist who dreaded running in her teens logged from 5Ks to a full marathon. "Run for you or whatever your motivation is.”
Margot Peterson 5 min read
Golfing in the heat: How to keep your cool

Golfing in the heat: How to keep your cool

It's important to know the signs of heat illnesses and how to protect yourself
Thayne Munce, PhD 7 min read
Olympic hockey’s Jocelyne Lamoureux part of Legends

Olympic hockey’s Jocelyne Lamoureux part of Legends

Grand Forks, North Dakota, native shot the gold medial-winning goal for the 2018 U.S. Olympic women’s ice hockey team.
Chad Curry 7 min read
Top 8 reasons to try Boga Yoga

Top 8 reasons to try Boga Yoga

It's a great way to elevate your yoga and have fun.
Nicole Otis 3 min read
Transplant surgeon’s personal connection with organ donation

Transplant surgeon’s personal connection with organ donation

Daughter born with rare disease benefits from liver donation and transplant
Nadine Aljets 5 min read