Podcasts


True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
Make consistency a ‘trend’ when it comes to your diet

Make consistency a ‘trend’ when it comes to your diet

41 min  ⋅ March 19th
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Cost Plus Drugs founder promotes less expensive medicine

Cost Plus Drugs founder promotes less expensive medicine

15 min  ⋅ December 17th
Podcast: Dr. Alex Oshmyansky talks affordability, trust and patient-centric solutions
Reduce the risk of falling with strength and mobility

Reduce the risk of falling with strength and mobility

49 min  ⋅ October 15th
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer

Vaccinations help older adults stay stronger for longer

10 min  ⋅ July 16th
Podcast: Immunization, education efforts among residents and staff lead to less illness
More Podcasts

Recent Stories


Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
Jacqueline Palfy 13 min read
Why healthy communities are everyone’s job

Why healthy communities are everyone’s job

When we all do our part, it makes it easier for everyone in our community to be healthy.
Katie Nermoe 7 min read
Shared medical appointments: A break from tradition

Shared medical appointments: A break from tradition

“You get to see all of these different providers all at once. This limits the number of trips you have to make to the clinic.”
Erin Heinert 5 min read
Skillet apple-cranberry granola crisp

Skillet apple-cranberry granola crisp

Recipe Credit: AICR You don’t have to skip dessert if you’re trying to eat more healthfully or lose weight. There is a place for a sweet ending to any meal. Fruit is the perfect, healthful way to end a meal. Each season brings new colors, textures, and tastes to the fruit plate. Apples are the […]
Ellen Grimlie, LRD 4 min read
Beef as a source of protein focus of partnership

Beef as a source of protein focus of partnership

10 South Dakota high school football teams join effort to encourage young athletes and their families to eat beef
SHN Staff 4 min read
Cancer prevention: Another reason to eat your veggies

Cancer prevention: Another reason to eat your veggies

Cruciferous vegetables may help prevent and fight cancer
Heather Knutson, MS, RD, CSO, LD 10 min read
Recipes for pumpkin spice favorites made healthier

Recipes for pumpkin spice favorites made healthier

As we transition seasons, nothing says autumn like the return of pumpkin spice everything.  You will find lattes, coffees, desserts and even more interesting items like pumpkin-flavored adult beverages and chips. No matter what form it is in, people love this fall favorite. This delicious flavor is a treat to the taste buds, but did […]
Nadine Aljets 3 min read
Common foot problems in working people

Common foot problems in working people

Your feet shouldn’t hurt. If they do, something is not right.
Jane Heilmann 6 min read
Get Care Here: Health care at your convenience

Get Care Here: Health care at your convenience

Walk in. Call in. Log in. There is always a convenient way for you to receive the care you need.
Erin Heinert 4 min read
Worksite wellness: 3 myths

Worksite wellness: 3 myths

Health and well-being of employees should be a priority, but there are many myths about what it is and isn't.
Katie Nermoe 6 min read