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Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories
Barriers to breastfeeding and how to overcome them
Soothing soreness, addressing milk supply and getting help are keys to success
⋅ 9 min read
Keep button batteries out of curious kids’ reach
Slim, battery-powered electronics can pose choking and burn risks
⋅ 4 min read
Newborn basics: Bonding with your baby
Help your baby establish emotional stability and resiliency
⋅ 4 min read
Tips for coping with the picky eater in your family
Reduce mealtime power struggles and sensitivity by giving your child choices
⋅ 8 min read
How to help kids mind their mental health on social media
Surgeon general’s warning cites new research and advises setting healthy limits
⋅ 11 min read
Why little kids hit, push and scream
To manage aggressive behavior during the preschool years, learn what’s causing it
⋅ 4 min read
Reading to babies doesn’t have to be boring
Even infants learn early literacy and language skills with books
⋅ 5 min read
Fireworks safety: The do’s and don’ts
Make sure Independence Day celebrations don't send you to the emergency room
⋅ 5 min read
Teaching personal hygiene to your child
Elementary schoolers need to learn basics of keeping their bodies clean and healthy
⋅ 5 min read
Create safe and simple household baby toys
Everyday items can turn into learning and playtime for your 6-12-month-old
⋅ 4 min read
Trending
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
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- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
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- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
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- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
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Sanford fit
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- More in Sanford fit
