HOME Parenting
To raise a better athlete, don’t specialize
⋅ 8 min read
Breastfeeding: Benefits for mom and baby
⋅ 8 min read
Road trip tips for parents of toddlers
⋅ 4 min read
Managing stress during the holidays
⋅ 5 min read
Bathroom safety tips for toddlers
⋅ 4 min read
Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories
Choosing child care: Questions to ask
Child development experts look for these signs of quality child care settings
⋅ 6 min read
How do I know if my baby is hungry?
Understanding your baby’s hunger cues to ensure healthy growth
⋅ 4 min read
Tips for teaching your child to be independent
Being patient and giving children chances to try can grow their confidence
⋅ 5 min read
Is your child getting enough sleep?
Rapid growth during toddler years takes lots of energy, so help them to recharge
⋅ 6 min read
Changing table safety for you and your baby
Prevent falls and other dangers while dressing and diapering
⋅ 4 min read
Toddlerhood can spark the ‘go back to bed’ struggle
Why your toddler keeps waking up – and what to do about it
⋅ 5 min read
How to help your baby learn to crawl
It takes a lot of coordination to scoot, roll or even rocket backwards
⋅ 6 min read
Sibling rivalry actually gives kids valuable experience
Here are tips on causes and coping for frustrated parents
⋅ 3 min read
Nurture your child’s natural curiosity
You can help your 2-3-year-old as they explore their world
⋅ 5 min read
Why your child needs plenty of z’s
Learn how much they need, and how getting enough sleep affects your child
⋅ 5 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
Managing stress during the holidays
⋅ 5 min read
Newborn basics: Bonding with your baby
⋅ 4 min read
Cancer
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Heart
Orthopedics
Research
Senior Services
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- More in Sanford fit
