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At the end of the day everybody wants to work hard and be successful, but none of that means anything if you are not enjoying it.

"Winning each position and each battle 10 seconds at a time will correlate to you winning the fight."

Health system teams up with Lewis Drug and Howalt+McDowell to support service

Fun events in Sioux Falls, Grand Forks and Fargo will directly help kids at Sanford Children's Hospitals.

Grand Forks, North Dakota, native shot the gold medial-winning goal for the 2018 U.S. Olympic women’s ice hockey team.

Bryon Farmer wanted to change some people’s perception of motorcycle clubs and what it means to be in one. The president and co-founder of the Bellator Titans MC imagined a brotherhood of fellow motorcycle enthusiasts focused on giving back while having fun. That’s exactly what they do. They’ve become known as fierce champions for children’s […]

“The nurses here are spending their Mother’s Day in the NICU, too, and taking care of other people’s babies."

DICKINSON, N.D. — Sitting in the Sanford Dickinson West Infusion Center, Sandy Steckler found herself smiling. She was undergoing treatment for breast cancer, but seeing how the small team of nurses and other staff members interacted with patients gave her great joy. “It’s hard to put into words,” she said. “I saw them take the time […]

When he’s in his chair, the wind in his hair, on a run with his dad, he couldn’t be happier or more excited.

Missy Larson can’t wait for the Sanford Fargo Marathon on May 19. She’s looking forward to the excitement that builds around the starting line, racing with runners of all ages and hearing shouts of encouragement from hundreds of fans along the half-marathon route. “I’d have to say, the fans and spectators that line the streets […]