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Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Recent Stories

Twenty Students Selected as Sanford Health Network Scholarship Recipients
This scholarship provides financial aid to future health care students.

Close to Home Care
Health care facilities in rural areas provide fast treatment in critical cases

Sanford Bemidji completes first cardiology procedures
A major milestone was met in Sanford Bemidji’s journey towards accomplishing its vision as a premier regional, innovative, rural health care delivery organization. A team of medical specialists at Sanford Bemidji successfully completed its first three cardiac catheterizations procedures. “It is a wonderful thing to have happen to this community,” said Dr. Jeffrey Watkins, interventional […]
Family Wellness launches to improve health and fitness
Sanford Health and the YMCA of Cass and Clay Counties together announce the opening of Family Wellness, an 80,000-square-foot comprehensive health and fitness center. The $12 million facility officially opens today at 2960 Seter Parkway, Fargo (West of Scheels Arena). Family Wellness provides a unique environment to promote wellness through: A place for the entire […]

Sanford Webster Names New CEO
David Rogers to lead Webster Medical Center.

Twenty Students Selected as Sanford Health Network Health Career Scholarship Recipients
Each recipient will receive a $2,000 scholarship to support their education.

Sanford Chamberlain Care Center ranks high in US News
Homes receive an overall rating of one to five stars from the government.

Sanford Health gives $2 million to Bemidji Events Center
Bemidji city leaders announced a contribution of $2 million from Sanford Health to the Bemidji Regional Events Center. In turn the city will rename the venue The Sanford Center. Richard Lehman, Bemidji mayor said, “We approached Sanford about this opportunity and we are very thankful for their willingness to partner with us. This new event […]

Sanford expands service to Mitchell area
Sanford Clinic Mitchell welcomes doctor and expands services.

Sanford Deuel County Celebrates Expansion
Sanford Deuel County Medical Center in Clear Lake celebrates expansion.
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
- Sanford Health named to Becker’s 150 top places to work
- Sanford Health hospitals earn Women’s Choice Awards
- Sanford Children’s named one of best US pediatric hospitals
- Sanford Health launches organ donor registration in MyChart
- $1M gift funds behavioral health care at children’s hospital
- More in News
Sanford Health Foundation
- Hannah’s Story: From Patient to Purpose
- Kali’s Story: Strength, Survival and the Storm Within
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit