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How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Recent Stories

Reproductive medicine helps couple conceive twice
Rachel carried their first baby to term, and now they’re expecting again – with Nicole

Sanford OB/GYN shares equity efforts in maternal health
Dr. Johnna Nynas to speak at American Hospital Association Leadership Summit

Paralyzed man, wife thankful for IVF treatment
Fargo couple worked with Sanford for a year to get pregnant, baby due in October

Mom, daughter share same NICU nurse 28 years apart
Following nine miscarriages, family welcomes third baby and an unexpected reunion

Do’s and don’ts during the first trimester of pregnancy
A high-risk pregnancy physician offers tips for a healthy start for you and baby

Sanford Health opens 11th & Gate Clinic in Williston
Great Plains Women’s Health Center joins Sanford Health to provide women’s health to Williston and surrounding communities

CNN honors Dr. Johnna Nynas as Champion for Change
8th annual special features changemakers across United States

Want to have a baby? What to consider before conception
Check tips for getting your body, your partner and your home ready for pregnancy

Newsweek names Sanford to best maternity hospitals list
Sanford USD Medical Center is only hospital in South Dakota named in 2024 ranking

Pregnant after 35: How to keep yourself and baby healthy
‘Advanced maternal age’ may require high-risk pregnancy care, specialty newborn care
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- 4 Good Samaritan locations earn silver quality awards
- Sanford Bemidji adds hospice services to International Falls
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit