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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Recent Stories
Are allergy medications safe to use during pregnancy?
Yes and no -- you can still find allergy relief while avoiding certain treatments
⋅ 5 min read
What to expect through the stages of menopause
Looking at the chapter of life after menopause and what women can, should expect
⋅ 9 min read
Urogynecology can help with female pelvic floor issues
FAQs about pelvic organ prolapse, urinary incontinence and other common conditions
⋅ 5 min read
What causes preeclampsia?
Dangerously high blood pressure in pregnancy may have a variety of causes
⋅ 5 min read
Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer
⋅ 8 min read
Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister
⋅ 5 min read
New name surges to most popular girl’s name of 2024
Lainey is the newest arrival to top baby names at Sanford Health this year
⋅ 3 min read
Before traveling while pregnant, pack these tips
Doctor suggests making frequent stops, stretching, and staying hydrated
⋅ 5 min read
Top 10 superfoods for breastfeeding moms
Great foods benefit you and your baby. Here's how to add them to your daily intake
⋅ 11 min read
What patients ask about hysterectomy
Removing the uterus is major surgery. An OB/GYN explains why you’d need one and what to expect
⋅ 9 min read
Trending
5 things women should know about menopause
⋅ 4 min read
Your first prenatal visit: What to expect
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
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Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
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Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
