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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Take control of your pelvic floor in menopause
Experiencing leaks or pain? Time to talk with your health care provider
⋅ 10 min read
Pelvic floor rehab: The benefits of postpartum PT
Physical therapy can help new moms recover and improve common pelvic floor-related symptoms
⋅ 5 min read
Are allergy medications safe to use during pregnancy?
Yes and no -- you can still find allergy relief while avoiding certain treatments
⋅ 5 min read
What to expect through the stages of menopause
Looking at the chapter of life after menopause and what women can, should expect
⋅ 9 min read
Urogynecology can help with female pelvic floor issues
FAQs about pelvic organ prolapse, urinary incontinence and other common conditions
⋅ 5 min read
What causes preeclampsia?
Dangerously high blood pressure in pregnancy may have a variety of causes
⋅ 5 min read
Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer
⋅ 8 min read
Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister
⋅ 5 min read
New name surges to most popular girl’s name of 2024
Lainey is the newest arrival to top baby names at Sanford Health this year
⋅ 3 min read
Before traveling while pregnant, pack these tips
Doctor suggests making frequent stops, stretching, and staying hydrated
⋅ 5 min read
Trending
Choosing the right period product for you
⋅ 10 min read
Sanford Health helps navigate fertility options
⋅ 8 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
How to avoid mastitis while breastfeeding
⋅ 5 min read
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Senior Services
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
