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Podcasts
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy
Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain
New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
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Military workout: Guardsman taps Sanford Health for training
You can tell that you are getting stronger and feeling lighter and feeling more fit.
⋅ 13 min read
Don’t let asthma prevent you from sports
With some planning and good communication with your doctor, asthma should not prevent you from being the best you can be.
⋅ 4 min read
Recovery after training and competition
Add these strategies to reduce soreness and injury after exercise.
⋅ 7 min read
Nutrition and hydration for team sport athletes
How to fuel your body well before, during and after physical activity
⋅ 9 min read
Weight loss: Does it impact your performance?
Athletes of all abilities should manage weight loss in a healthy way.
⋅ 5 min read
Nutrition for the injured and healing athlete
Find out the best ways to feed your healing process.
⋅ 8 min read
Volleyball Academy grows along with the sport
In high school sports, women's volleyball now tops women's basketball.
⋅ 5 min read
20 years and going strong: The evolution of Sanford POWER
How a weight room turned into a full athletic training program backed by science
⋅ 8 min read
Concussion management in sports: Taking the hard hits
'There’s a lot of bad information out there and people can be really scared about this injury.'
⋅ 6 min read
Sanford POWER Basketball Academy launches in Fargo
It's offered year-round for athletes in one-on-one sessions, small groups, team workouts, as well as in large group camps for all ages.
⋅ 2 min read
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How Sanford supports athletes’ mental health
⋅ 13 min read
Prevent heat, illness from leading to dehydration
⋅ 8 min read
The benefits of anterior hip replacement
⋅ 8 min read
ACL injury is focus of Fargo researchers
⋅ 6 min read
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Sanford Health Foundation
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