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Cheerful girl sitting in an urgent care exam room and holding up her arm while being examined by a doctor.

Emergency vs urgent care: The ER isn’t for everything

How one family got peace of mind, on their time, and avoided a trip to the ER
SHN Staff SHN Staff 6 min read
Girl on the Tennis Court

Sports physical can help parents spot health issues

This is also a great time to ask questions even if they're not related to sports
SHN Staff SHN Staff 5 min read

Well child visits important for children of all ages

“Not only is a well child exam more comprehensive, it’s often paid for by insurance."
SHN Staff SHN Staff 12 min read
Former UFC champ Robbie Lawler exercises his knee with physical therapist Melissa Moyer holding her hands under his leg.

Former UFC champ Robbie Lawler rehabs knee at Sanford Health

Pro athletes, weekend warriors alike benefit from blood flow restriction therapy
Terry Vandrovec Terry Vandrovec 5 min read
ROSA knee surgery patient exercises his knee on a weight machine with a physical therapist guiding him.

Total knee replacement with a new robot assistant

Sanford Fargo patient is one of first in Midwest to receive ROSA surgery
Sharon Tritz Sharon Tritz 9 min read
Lampe, Kevin

Kevin Lampe is steward of ‘a community gem’

Sanford Sports Complex president shares his vision for sports and retail venues
Jared Leighton Jared Leighton 10 min read
Keira Boetel leaps into the air during a balance beam routine.

Gymnast learns lessons working back from serious knee injury

Sanford PT helped athlete recover, then inspired her to study PT
Mick Garry Mick Garry 13 min read
Spencer Carlson lifts weights with Sanford POWER sign.

Type 1 diabetic turns diagnosis into career

Early lessons in nutrition and exercise inspire a life of strength coaching
Avatar Vanessa Carlson Bender 13 min read
Adam Thielen greets football campers on the field.

Adam Thielen: Football camp impacts youth

"They’re at such a great age where they can just come out and enjoy it."
Alexa Olson Alexa Olson 6 min read
Brendan Cook with a cast on his leg after an Achilles rupture.

Achilles rupture: Evolving treatment with Sanford Health

Brendan Cook's recovery from a ruptured Achilles was shortened considerably by an alternative procedure.
Mick Garry Mick Garry 12 min read