Sports Medicine Archives - Sanford Health News

Young Asian mom & her lovely daughter, both with surgical masks, check the nutrition label while doing grocery shopping in front of a refrigerator in a supermarket.

What’s new with the nutrition facts label?

FDA updates label to be easier to read and help you make good food choices

Sanford Fit ⋅ 7 min read

Young woman putting on her helmet, preparing for the bike ride

Bicycling safely is a great way to enjoy summer and fitness

Mick Garry ⋅ 12 min read

Football player Easton Stick jogs across an indoor field with others working out and stretching in the background

Easton Stick joins NFL Sanford Health team

Mick Garry ⋅ 7 min read

Teen boy swimming backstroke with goggles and swim cap. Blue pool background.

Sports physical can help parents spot health issues

SHN Staff ⋅ 7 min read

Running safely during the COVID-19 pandemic

Simon Floss ⋅ 6 min read

A boy receives chiropractic treatment

Sanford Health chiropractor: ‘Don’t ignore your pain’

Learn safe ways to continue your chiropractic care during COVID-19

Courtney Collen ⋅ 4 min read

Sanford POWER Volleyball Academy

Fall volleyball league teaches youth the basics of the game

Getting kids involved with the sport early helps developing them as players and increases the competition and level of play.

Hannah Nieman ⋅ 3 min read

Reid Travis shoots a basketball on a practice court at the Sanford Pentagon.

Reid Travis continues to pursue NBA via Sanford Pentagon

Workouts and skill-building drills help leave pandemic uncertainties behind

Mick Garry ⋅ 12 min read

A woman drinks outdoors from a water bottle to prevent dehydration

Try to prevent heat, illness from leading to dehydration

Drink plenty of fluids, and pay attention to symptoms

SHN Staff ⋅ 8 min read

Todd Landsman referees a high school football game on the field in black and white stripes.

Postponed knee surgery greeted with efficiency at Sanford

When surgeons were ready, so was high school football official Todd Landsman

Mick Garry ⋅ 7 min read

Sanford POWER running program designs plans for all levels

Runners Coaching Program launches training sessions ahead of marathon season

Mick Garry ⋅ 7 min read

Tony Smoragiewicz wants to make the U.S. Olympic team as a triathlete. He's also an intern for the Sanford Sports Science Institute.

Olympics on hold but training goes on for Sanford triathlete

Sanford Sports Science Institute intern trying to make Olympic triathlon team

Mick Garry ⋅ 13 min read

Aerial view of a basketball court with several games of pickleball going down the length of the room.

Pickleball offers wellness and good company

Court-based sport appeals to multiple generations, and it's easy to learn

Mick Garry ⋅ 10 min read

young athlete working with trainer

Athletic trainers engage and challenge

“I want them to be able to enjoy life after high school."

Pat Miller ⋅ 8 min read

Male basketball player shooting

Athletic trainer helps keep ankle injury from ending season

An ankle injury interrupted but didn't stop basketball player Troy Hilz

Alexandra Johnson ⋅ 7 min read

Emergency vs urgent care: The ER isn’t for everything

SHN Staff ⋅ 6 min read

NDSU, Sanford Health share strong connections in title run

Mick Garry ⋅ 10 min read

Sanford MMA athletes see great benefit in partnership

Mick Garry ⋅ 10 min read

3 New Year’s resolutions athletes can work on this year

Lizzie Kasparek ⋅ 7 min read

Pro basketball offseason relies on Sanford trainers

Mick Garry ⋅ 10 min read